STEVE REEVES PART 2.wmv

In this Part 2 I speak about some principals of STEVE REEVES. About his breathing technic, about the concentration during the training and also about a special way to train opposite muscle groups at the same time! These are all things to test in a workout and maybe it can work for you. I personally took some lessons from his opinions, but on the other gand did never use other rules, as it was not suitable for me.......

[SRLosersIsMYBITCH]

what do you think of his low volume 3x a week training advices?

[Hxranonymous]

lol steve reeves skinny, are you joking?.... his weight was 215 pounds