Barbara O'Neill EXPOSES the 7 FOODS Secretly Destroying Your EYES

Barbara O'Neill EXPOSES the 7 FOODS Secretly Destroying Your EYES

In this video, Dr. Barbara O’Neill reveals the surprising truth about everyday foods that may be harming your eyesight! From refined sugars to processed meats and artificial sweeteners, some common ingredients can gradually damage your vision without you even realizing it.

Learn about the specific foods to avoid and the healthy alternatives that can help preserve your eye health, prevent cataracts, reduce inflammation, and protect against conditions like macular degeneration and glaucoma. Your diet plays a major role in your vision, and by making simple changes, you can safeguard your eyes for the long term.

💡 Key Topics Covered:
- The impact of refined sugar on vision
- How trans fats and processed meats can damage eye health
- Foods high in sodium and caffeine’s effects on eye pressure
- The Omega-6/Omega-3 balance and how it affects your eyesight

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Disclaimer: The materials and the information contained on Healthpecial channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

[FreedomAboveAll]

No food can damage eye health like cell phone or laptop screen.

Orange and yellow foods like carrots, pumpkins, apricots, egg yolks, mango, papaya are good.
More natural light, no LED light bulbs, eye training, massaging area arround eye, cold-warm compresses.
All this helped me.