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CURRENT SHOE ROTATION
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Current Shoe Rotation:
Easy Slow Run: Hoka Bondi 8
Long Distance / Race: Nike Vaporfly 3
Intervals / Speed Workout: Saucony Endorphin Pro 3
Shoes lose their “bounce” after 150-200 miles, will stay in pretty decent shape for 350-400 miles. Currently averaging 30-40 miles a week with weight/bodyweight training throughout the week.
#runningwarmup #running #hoka #bondi #saucony #nike #vaporfly #easyrun #warmup #warmupexercise #clearthemind
Easy Slow Run: Hoka Bondi 8
Long Distance / Race: Nike Vaporfly 3
Intervals / Speed Workout: Saucony Endorphin Pro 3
Shoes lose their “bounce” after 150-200 miles, will stay in pretty decent shape for 350-400 miles. Currently averaging 30-40 miles a week with weight/bodyweight training throughout the week.
#runningwarmup #running #hoka #bondi #saucony #nike #vaporfly #easyrun #warmup #warmupexercise #clearthemind
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