Fudgy Vegan Brownies! - Mind Over Munch

These brownies are the FUDGIEST vegan brownies ever, and with a secret ingredient… prunes! Thanks to Sunsweet for teaming up with me on this episode!

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STUFF From this video:

RECIPE from this video:

Prune Puree
1 package Sunsweet ® D’Noir™ Prunes
1/2 c water

• Blend prunes and water together in a food processor for 3-5 minutes, until extremely smooth.

Coconut Oil Frosting
2 Tbsp coconut oil, solid
1/2 cup powdered sugar
2-3 Tbsp almond milk
1/2 tsp vanilla extract
2-3 Tbsp cocoa powder
1 Tbsp prune puree (see above)

1. Use a hand mixer to cream the coconut oil in a bowl.
2. Add remaining ingredients and mix until smooth.
3. Adjust consistency using powdered sugar to thicken and milk to thin. You don’t want any clumps of oil or sugar– it should be thick and creamy!

Fudgy Vegan Brownies
3/4 cup cocoa powder
1/2 cup flour (all-purpose, whole wheat, oat flour, or gluten-free all purpose)
3/4 - 1 cup coconut sugar, to taste
1/2 tsp salt
2 Tbsp coconut oil, melted and room temperature
1/3 cup prune purée (see above)
1/2 cup apple sauce
1/2 cup chopped walnuts

1. Preheat oven to 350º F.
2. Line an 8 x 8-inch baking pan with foil. Spray with cooking spray.
3. In one bowl, whisk together the cocoa powder, flour, sugar and salt.
4. In another bowl, whisk together the coconut oil, prune puree´, and apple sauce until smooth.
5. Add the dry ingredients into the wet and stir to combine. It will seem dry at first but will turn into a fudgy batter! Do not over mix.
6. Spread into the prepared pan. Bake for 30-35 minutes, or until set.
7. Allow to cool to the touch.
8. Use the foil lining to remove the brownies from the pan.
9. Frost with coconut oil frosting (see above) and top with chopped walnuts.
10. Cut into squares and enjoy! Lasts 3-5 days in the fridge.

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

[racheldomb]

I've made these two different times since the video has been released and i still can't get enough!! the first time i made them, i set them on the counter for a few hours to cool, and when i came back... most of them were gone! my non-vegan family eat them all up thinking they were regular brownies. when i told them they were vegan they couldn't believe me! the second time i made them i doubled the recipe :))

[mystictulip]

I'm kind of disappointed that the title doesn't say "Mind over Fudge"

[carolay]

You are so creative. This recipe it is already in my to do list. Thanks! :)

[_karina]

I can't wait to make this recipe. Those brownies look delicious 😜

[yellowspeckledbug]

Making these right now! I was excited I already had everything I needed, that never happens :D

[PetWessman]

I eat right because I've been both out of shape enough where going to a park with my friends seemed like too much hard work, and had a brush with an eating disorder where, sure, I lost a bunch of weight, but I was also weak and feeble, and gave myself remaining metabolic damage. I eat right because I want to have a body that can do anything I want it to do.

[Gabriela]

yay.. another video. I thought I was going to have to go through video withdrawal.

[anjamirkovic]

I eat right because I have an ed and it's harder than me.But I treated myself yesterday AND today and I feel extra guilty 😕😕

[constanzafabiolaacevedomes]

how many prunes do you have to use, because I live in another country and I dont have the same brand of prunes