Athlean-X is KILLING YOUR GAINS!! #shorts (TikTok @marcus_flexx)

[rickkcir]

“Your existence is killing your gains”
-Jeff

[GG-xxep]

“Slapping the camera while I’m still talking is killing your gains.”
–Jeff

[nbarbell]

I think he has said “be sure to add this exercise to your training” or “do this thing EVERY workout” at least 500 times. So now my work outs are 40 hours long.

[reflectionofself]

"Not killing your gains is killing your gains"
-Jeff

[no-name]

“Never let anyone over complicate your workout”
- Daddy Noel

[gainsgainer]

Getting gains could be killing your gains !

[juliansosa]

"Your gains are killing your gains"
-Gerardo caballero

[josievoss]

Ok, then Jeff probably have to switch his wedding ring on every finger to avoid muscle imbalances

[itgel]

Living is killing your gain, its actually solid

[cairosharn]

Jeff: Scrolling through the comment section is killing your gains

[lordbaltamore]

Walking is killing your gains! Only use mobility scooters to get around

[stevejohargy]

"Breathes*
Jeff: breathing is killing your gains
"Dies"
Jeff: dieing is killing your gains

[danielayuch]

"using real weights is killing your gains"

[funkydown]

"proper deadlift form is killing your gains"
~ Jeff Athlean-x

[PHOENIX-txqy]

By Simply existing you're burning calories so living is killing your gains.

[Chadgigington]

According to Athlenex, every exercise ever done by man is killing your gains...unless you do it minutely differently in the exact way that *he* does it

[randomvideos]

“ Breathing during the day and sleeping at night is killing your gains ”

—Jeff

[noahreed]

The fact that epstein didn't kill himself, is infact killing your gains.

[bluedonkey]

He should of said “alright I’m going to bed.” SLEEPING IS KILLING YOUR GAINS!!🤣🤣

[TemoPlaysOfficial]

All you gotta do is workout. This was a problem for me. I would watch alot of workout videos and tips to lose weight but everything is so complicated. So one day I just started. I know alot of people have busy lives. But I'm a busy guy too. I'm in my final year of school and I have to study everyday so I can pass my final exams. But that doesn't stop me from working out. If you can take atleast 30 minutes a day to workout, that is more than enough. Cause I know alot of us spend way more time on our phones. So we have to stop making excuses.