7 True Dangers of the Carnivore Diet?? (Doctor Explains) 2024

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Is a Carnivore Diet safe?? Recent news articles and blog posts say it is not safe and you should avoid it. Here are the 7 dangers of the carnivore diet they cited in these articles and the truth you need. Meat has been a major part of the human diet since the beginning, so how can it now be dangerous?

Which one of these 7 "dangers" of the carnivore diet did you believe? Make sure you know the truth about all 7 so you can make healthy choices for your meals. Your body and mind need meat for proper function, and you'll feel better when you eat more meat.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice.
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I was eating junk food all day with sugary sodas and desserts full of sugar no one was worried about me, now when I started eating meat everyone is loosing their minds.

samee
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I am 33 yo male from Sweden, I started carnivore diet about 3-4 weeks ago. I no longer have problems with inflammations, eczema, dry skin, bad sleep, anxiety, fatigue. Maybe I forgot something but I feel great! :)
I eat lots of eggs, fatty fish and meat.

Snuffelton
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Started mine 24 hrs ago.
Wish me health, hope & happiness ❤❤❤

clairefarnell
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Doctor's nearly killed me twice. Nearly killed my wife once as well. Politicians, big corporation conglomerations try and kill us daily. I will eat exactly what my body truly craves and stay away from the modernized food, pharma and professionals advice. Since I've been eating a high protein, Himalayan salt ground by myself, 4 whole farm eggs per morning, VERY limited sugar diet (limited to only honey, with comb or cane sugar with a natural fiber together), My dandruff has vanished, my rashes are gone, I'm no longer itchy, my arthritis is 100% gone, i've lost almost all my excess weight, i've gained muscle without actively working out, my stool has never been better, my asthma is gone. The list truly goes on.

I no longer trust what this world says. I appreciate your video.

stephenfrost
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Dr. Berry, you saved my life. Been carnivore for 10 months. Lost 130lbs and all my bloodwork is almost perfect! THANK YOU SIR!

Antondotcom
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My father is 77 yrs. old and had drank and smoked himself to within probably just days of death. He's had heart attacks and strokes with multiple stints in his heart. I love to cook and enjoy what people have tried to tell me is an unhealthy amount of meat in my diet for over 30yrs. When I started feeding my father on a daily basis the same exact things I eat, I had everybody advising me against feeding him any red meat specifically. He lost over 30lbs. his skin color drastically changed, and most noticable of all, was the swollen look his face had disappeared! He looks 10 yrs. younger and really enjoys eating now! They had his diet soo screwed up trying to push the no meat thing.

andrewbecker
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I'm not on a carnivore diet, but my intake is primarily meat and I can tell you I had everything possible tested and the doc said it was one of the most perfect blood test results he's seen, and whatever I'm doing keep it up.

crsbecausecrswastaken
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I had a long argument with a friend who went vegan about 20 years ago. He argued animal welfare; I argued natural meat based diet. I just heard that after 20 years a vegan he's just had to have a triple by-pass. Seems seed oils, sugar and "heart-healthy" grains isn't such a good idea afterall.

chazwyman
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I went keto after a 2018 heart attack and 3 stents. Lots of good results - back to college weight, less ache-y, triglycerides/HDL down from 8x to 1-2x. Yet, just today a Mayo lipidologist counseled me to cut way back on saturated fat and red meat. Basically, he was suggesting that I revert back to the low-fat (high carb (which is high sugar)) diet I'd practiced for 25 years and that got me heart disease! I said 'doc, don't carbs break straight down into sugars when consumed'? He said 'yes'. I said 'isn't it sugars that ravaged my arteries'? He said 'yes'. W. T. F. ?

YouTuber-epxx
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Real carnivore diet dangers /doctors and hospitals go bankrupt

Justthemow
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I'm a type 1 diabetic since my 30s (I know right. A little late to develop that.) And have struggled. My husband started the carnivore diet and pushed me to it. Medical professionals are not happy about that. I've never felt better. My husband has now converted my sister RN, two nieces, two friends, a brother in law and his chiropractor. I just ordered a CGM and insulin pins. Getting rid of insulin pump. Thank you Dr Berry for your hard work. You have saved my life.

cindyamiott
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Been on carnivore 3 years now. Get blood tested and full body check every 6 months, and my essential minerals are 100% perfect.

bruceli
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Just had my first meal of carnivore diet. Im in a hotel with barley a kitchenette. I just cooked a nice fat ribeye steak in a toaster oven. As of today aug 19 2023 i am 24 years old and weight approximately 385 pounds. Wish me luck. Carnivore day 1

jakemustian
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1 week into carnivore.. guess what.. was depressed for more than 15 years...and i feel like I'm reborn already. Best decision of my life so far

NatureProTV
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Been on Carnivore for 3 months now, I weighed in at 155kg, now down to 138kg, feeling like a new man, a Rock star, thanks Doc.

Scorpion-seef
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The fact that carnivores are healthy might be why the WEF and company are trying so hard to get people to NOT eat meat and are pushing bugs so much

CarolineSabourinisfree
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I'm from Pakistan. 50 years back there were very few sick people in our society. People ate simple Mediterranean style two meal diet. Diseases like diabetes, cancer IBS and kidney failures were never heard of in rural areas. Traditional medics were so strict on diet, if any didn't follow prescribed diet pattern they used to refuse treatment. Therefore correct diet and pattern both are important. Dr Berry is doing great service, we all need be aware of propaganda of vegetarian diet.

JavedIqbal-xwtz
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I am low carb and was terrified of too much salt because of blood pressure. I got labs back today, and the doctor's advice is to eat more salt. My doctor is very encouraging about my lifestyle changes.

kelleykidder
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I subscribed !! For me today is day 1 for cutting everything out but meat . I am a man, 6’2, 274 pounds, 48 years old . Let’s see where this takes me !

Starkeyfamilygaming
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The sad thing is. If u pop over to google the dangers of carnivore diet are so horrific u'll never touch meat again!. I'm now resigned to going thru YT comments and scholarly research to find the truth. It's so frustrating all the conflicting info😢

ballsey