Ep 74 | Ultimate Health with Functional Movement Training & Optimal Nutrition| Dr. Neelima Deshpande

Meipadam and Karlakattai is an ancient warrior fitness art which is 60000 years old and native to Tamilnadu. It is practiced by warriors and even common man in ancient times to keep themselves healthy, fit and free of diseases. It is a set of powerful moves which increases our mobility, flexibility and strength.

My guest for 14th September Neelima Deshpande is not only a WILDFIT® Coach, Meipadam and Karlakattai coach, she also specialises in skills in Hypnotherapy, EMDR, EFT, NLP and The Lefkoe Method. Not only that she also specialises in Gynaecology, Menopause, Sexual & Reproductive Health and is a Speaker, Trainer, Author, Coach & Entrepreneur.

She has three decades of international experience in Women’s Health Care, having treated over 10,000 women across all age groups with gynaecological, obstetric, urinary and sexual problems.

She has created systematic treatment plan for women over 40 yrs with health education, functional movement training, and optimal nutrition through a digital platform.

Obsessed with demystifying health and wellness for women, improving access to healthcare and designing ways to get results fast – reached over 26000 women on social media since November 2020.

She's the Author of Menopause Made Easy – 121 tips to guide and inspire - available on Amazon.

She's also a post graduate teacher and trainer in OBGYN and SRH since 1993.

You can find more about her at:

Facebook page:

The show streams on the channel below:

I'm a Mindset (Limitless) Coach and the host of 'The Limitless Show'. I help people turn their limiting beliefs, habits and patterns upside down and become their limitless selves. The purpose of my life is to be able to experience my limitlessness with every breath, lead a no limits life, and help others do the same. I also believe in no drug natural healing and hence I keep experimenting with plant based food and the other natural therapies.

You can be the part of my exclusive and limitless facebook group by clicking on this link:

You can connect with me at:

Or
Book a FREE 30 mins strategy call with me at:

Be Limitless.

#meipadam #karlakattai #wildfit #functionalmovement #warriorfitness #nutritioncoach #wildfitcoach #menopauseawareness #menopause #menopausehealth #menopausemadeeasy #TheLimitlessShow #anshutodi #podcast #podcasts #talkshow #talkshows #limitlessness #limitless #limitlesslife #belimitless #healthandwellbeing #healthandfitness