The Expectation Effect by David Robson (Free Summary)

How Your #Mindset Can Change Your World @BooksinBlinks

➤ What is it about?

The #Expectation Effect (2022) explores the connection between our #minds, our #bodies, and our #outcomes. It explores how our #expectations can form our #realities, and reveals the extent to which #self-fulfilling #prophecies shape our #lives.

➤ Key ideas in this title:

1. You have untapped #reserves of #mental #stamina.

2. #Placebos are #powerful #drugs, with many potential #benefits.

3. In extreme cases, negative expectations can #kill you.

4. #Age is nothing but a #number.

5. Final #summary

[KHANI]

Thanks for improving my physical, mental and emotional health just after listening to your summary . Thanks tho the David robson as well

[peggyharris]

Your summary is even better than listening to the author's interviews. (Yes...I subscribed! )

[neilhaslewood]

Thanks for the excellent summary. Such a useful concept & clearly shows the value of a positive outlook. Interesting too in our 'alternative truth' world 🙏

[bh]

We are more powerful than we realize! "They" don't want us to know it!

[bh]

14:10, if ED was a potential side effect, how do you know if it was nocebo vs a side effect of the drug?

[FADERVA]

Will the expectation/placebo effect work when I try it myself? or should someone give a placebo to me without me knowing it's a placebo?

[dwightshealey]

So it's like he's saying with this test that they gave people about suggesting that hard work was invigorating it's like telling a group of people that they're stupid and they're lazy and they're never amount to anything and they're violent and they will live down to that expectation?

[dwightshealey]

As far as the rich and powerful cheating on their wives because they're too tired to work on the relationship when you have opportunities like that you can go and get any woman you want if you're smart you don't get caught but sometimes when you're in the eye of the public like that it goes without saying like the old folks say there's nothing done in the dark it don't come out in the light rich or poor

[dwightshealey]

Did beige suit wasn't a fiasco he looked damn good and that's it haters are going to hate

[Dean-zibj]

Thank you bro. What's your email so we can collaborate?