Hack to stay hydrated

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[TheWeirdPisces]

You actually need electrolytes and magnesium along with water to stay hydrated! Just wanted to pass a tip!

[thehalalcat]

this was so helpful thank you you changed my life

[jujhar.]

Keep a water bottle with you all the time, preferably reusable and not plastic. You should probably drink at least 64 oz.

[LilliMalky]

Thank you for telling me this life changes experience 🤯

[binding_exit]

Omg this changed my life thnk you so much 😂😮

[johnaranjo]

Damn so beer and coffee isnt doing it?

[last_fantasy]

I was pulled by copes while driving because I was too hydrated to drive

[Bstr_xyz]

Water does it slower power are does better.

[jenniferbassfirstchannel]

You should be drinking a variety of drinks NOT just water to hydrate your body.