Secret to Losing Knee Fat

[patriciaherghelegiu]

i have knee fat and im only 15 yr old -.-

[klaudialacayo]

That makes sense, I lock my knees ALL the time, that's part of my stance :0

[jessicapinto]

You tell me I've been living with knee fat for as long as I can remember and it's due to my stance?
I'm gonna keep an eye on my stance every day and check to see if it does lessen and keep you posted!

[elinorjones]

yes definitely keep those knees flexed. I'm a nurse and the times I go from one foot to the next..can be hard to remember everything when your busy, but she's right. x

[alterego]

Inner side knee fat. Can I get it from constant relaxed squatting or having my legs bent? My heels are really flexible so it's convenient for me to squat and always sit with my legs bent up by me.

[nesrinehaj]

Hey, i have inner knee fat. Although, I'm an active person, workout at least 4 times a week and am 19. Is there an actual solution for that?
Thanks!

[sonafrancis]

cellulite and lipedema fat are the same ?

[neko_neko]

That is a great tip! I am so worried about knee fat that at first I thought I had mentioned it somewhere and received a customized email lol. Thank you!

[sonafrancis]

is it useful for lipedema ? my thighs are too heavy and have a orange peel skin. have a bad knee also.is there any non surgical option ?

[EW-cwib]

Does locking your knees give you fat calves and ankles as well? I'm a small skinny person naturally everywhere but have huge calves and ankles this resist exercise and tend to just bulk up.

[uzjkxpo]

I have knee fat accumulated under the knee cap.... Any tips for that??

[kumariabha]

I did not get the position u said "kneelocked"

[sonafrancis]

is there any exercise for this knee fat.? i have a bad knee..

[leggermentesara]

Well... but have i to force myself to bend a little my knees? It feels strange... will it become natural at some point? 🤔

[meghapatel]

Does it actually work, bcoz i have knee fat but I don't think everyone who doesn't have it are standing slightly bent

[klaudialacayo]

Do you have any idea about how long it would take for that tissue to transsform once I change my stance?

[noone-yord]

How do u stand with knees bent I’m confused

[maxgoodwin]

My fat is on my inner knees. How do I get rid of that?

[emailaddress]

Okay so how long does it take to work. Something tells me that if you're doing this for the majority of your adult life, standing properly for a few months isn't going to do much.

[wekiweki]

wtf I’m 12 and I have fucking stretch marks on my knees oml