Total Body Boot Camp Workout for Lean Muscles - Work for What You Want

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[SunshineKindaGurl]

my favorite part of each video is hearing "this workout it complete" it feels so good!!!!

[JessicaSmith-bnjp]

i love when you guys include the calorie count and the green to red timer. Good workout as always

[juliakane]

I started off with very weak arms, almost no muscles. Now I have very decent muscles 💪💪 I can say this is very effective!

[louisaowuor]

You guys are on fire; never been so happy to workout.

[danastonerock]

Did 2 rounds of this. It's a killer !

[CMarisa]

One of the best workouts. You need to do more of this total body bootcamp :)))
great job guys!! :D <3

[mschezzas]

Done this today...very good workout. Well done guys

[inflames]

Wow I absolutely love this workout so awesome

[MartinaKE]

this workout is definitely one of your best. thank you so much!

[TheIrma]

that squats+ Arnold press is wicked intense, felt it everywhere 

[jennwilkey]

That was an amazing quick workout! We were dying- loved the side planks.

[Kaylieb]

It was a good workout! I am using these videos to change up my work out routine and I really like then!

[Rseyo]

This is a grueling workout....

The planks with fly and extensions were the hardest, next was the shoulder raises....
 
I have never been so happy to reach the "workout complete" part ^_^

[RhondaOnline]

Thanks for another low impact workout.

[kasiagrzyb]

I did it after "Push Yourself Harder" workout, after doing push-ups for
45 seconds twice... and I prayed for no push-ups. And what's the first
exercise? Push-ups! I thought I was going to die!

[banananut]

New camera angle :p
Gonna move on to a lower body workout now!

[lutchien]

I've never been so happy to do a bicep curl.

[adiksadiatabs]

Question. Is making acute angles with the knees a good idea?

[CrazySuperstar]

Everywhere's burning! lol great workout!

[onlychunghh]

simple, but great workout routine for beginners & mid-level.  Even for the advanced, these will work if done 20~30 reps without rest between sets.