Acute Ankle Injury Treatment & Rehabilitation 🦶

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Darcy has tweaked his ankle twice at footy training in the past week.

Watch Ninja do an intuitive active treatment.

Aaron then steps in to deliver some early stages rehabilitation exercises that can be progressed as the ankle heals and becomes stronger & more functional.

This approach can take weeks off recovery time and insure you have a smooth transition back to sport or everyday life.

  1. Melbourne Muscular Therapies
  2. ankle sprain
  3. ankle injury
  4. functional training
  5. exercise rehabilitation
  6. deep tissue treatment
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Комментарии
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I think someone was trying to show off their calf muscles. No complaints from me. 😄Good content, as always, gents

brianboyd
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Always thorough mates. Makes me happy to know your all well and living life.

Alan-vmur
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Oh god Darcy. Oh my. Wow. Ok wow wow and wow. Ok. Just. Fkin. Wow.

jaydoublegee
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I don't have a foot fetish, but his feet are very nice looking... Perfect proportions

jjmurray
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Years after an ankle break, I’m still in way too much pain with limitations on movement. I feel if anyone could actually provide some level of relief, it would be you.

Dykhouse
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Darcy has sooo many injuries. What's going on at this centre, or is Darcy just a wreck? 🤣😉

MarkJohnson-drws
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Hoping you all are safe during these record rains NSW is receiving. Sending safe thoughts your way!

gadget