filmov
tv
Rate of perceived exertion (RPE) scale - MRSC FIT Project
Показать описание
This video explains the Rate of perceived exertion (RPE) scale. The RPE scale is a 1 - 10 scale used to monitor how you are feeling during exercise.
The video forms part of the health and safety advice for the MRSC FIT Project exercise programs.
The video forms part of the health and safety advice for the MRSC FIT Project exercise programs.