Bipolar Disorder and Mood Tracker Apps

Mood Tracker Apps (especially Daylio and eMood Tracker, see links below for how to download hese apps) have helped me manage my bipolar disorder. I share the benefits of apps (in my experience), what triggers are, reviews of mood Tracker and insomnia apps.
3 Relevant Articles/mentioned in Video:
a) Top 29 Mental Health Apps:
b) (light therapy) 6 Tips for Managing Seasonal Affective Disorder:

[Vivldi]

I am 30 years old now, I suffered my whole life and no doctor/therapist was ever able to help me, even though I live in Europe and we have good insurance. This is the first time that someone tells things that completly describe my symptoms, I am emotional right now.

[woainiAlanah]

Thank you for making this video! My psychiatrist recommended eMoods when I asked about workbooks or apps and i’m considering paying for the extra tracking metrics

[beatsmoon]

this was so informative, thank you for sharing!

[jhoylangoncalves]

What amazing content, I'm really grateful for that, thanks

[audreydagenais]

Thanks you for your video! I'm in the process of being diagnose (or not) for bipolar II disorder and these apps will help me a lot!

[SunsetSeagull]

Wonderful video, with lots of helpful tips and advice. Listening to you made me feel so much better and more hopeful :) thank you!

[lobitosboxingbreakdowns]

I have PTSD I was I'm a Iraqi war veteran, they gave me naltrexone thru injection form in the VA I think it was suppose to be good for 3 months and I was also suppose to help me with alchohol cravings, although I felt nauseated and I didnt want to take it again !

[lobitosboxingbreakdowns]

I'm 100 percent disabled I dont have Bipolar disorder but understand alot of the things your saying thru my experiences it the VA medical system . I am used to doing alot of cognitive behavioral therapy!