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LOUIE SIMMONS CHAIR DEADLIFTS | Road To 600LBS Deadlift
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I looked on youtube for deadlift tips and Louie Simmons Chair Deadlifts popped up on top. I have always watched seated Deadlifts be done and thought those to be of no use for an actual deadlift but why not be versatile and work other muscles. Louie Simmons is well known in the powerlifting and strength community so of course I will start adding some of his techniques in my training!! Road to 600lbs deadlift!!!!!
#swflmuscle #roadto600lbs #LouieSimmons #garagegym #lifteveryday #fitness #deadlift #squats #roadto400 #bench #richfroning #danbailey #youtube
#swflmuscle #roadto600lbs #LouieSimmons #garagegym #lifteveryday #fitness #deadlift #squats #roadto400 #bench #richfroning #danbailey #youtube
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