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Coach talks about note taking for learning and memorizing as well as mnemonic.

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[TruRedCRIME]

yes im the same, i wont re read my notes but simply writing it down makes me absorb the info more

[limoncello-lmgq]

I am applying this in my study. I am 33 and back to university and this is my first technique (taking notes) that I apply in order to organize my whole study journey.

[essence]

I first encountered the ‘Mind Palace’ technique from the BBC show ‘Sherlock.’ Though hyper-inflated in its capabilities, I could not help but awe at how the protagonist: A contemporary adaptation of Sir Arthur Conan Doyle’s Sherlock Holmes utilized the Mind Palace technique, it was absolutely awe-inspiring.
On the same subject: I wish to develop my Mind Palace, yet I am uncertain to how it is done.

[PeanutButterKookie]

I'm the only one at my gym who takes notes. People ask me all the time "do you ever re-read your notes? Why do you take notes?"
I do re-read them sometimes but I explain that when you write things down, it passes through a different part of your brain, helping you retain more.

[cleanersgroup]

Coach you helped me so much over the years, love you coach 🙏

[poussieredange]

As always very Insightful content coach ❤

[FaridResponds]

Fascinating stuff, coach. But in what way do you apply mnemonics in your daily life?

[iamgiliberto]

I take notes while watching intructionals. It's a game changer. I also rarely go back to my notes but simply writing it down helps me retain it. I use the mind palace for retaining bjj information.

[bobbyvitatoe]

Notes are helpful, yes. Mnemonics, to a degree, also helpful. My understanding with people that use a mind palace is that they often end up using these skills like parlor tricks rather than putting them to use in some other productive way. Essentially, this strategy doesn't translate well to real-world applications-- if it did-- more people would use it.

[advocatesdevil]

Idk what kind of crazy story you need in your head to remember 1000 digits 😂

[tarkofficialmusic]

Repeat the name back to them. Attach a visual image to the name. Helps me remember a lot of names.

[jesperkgb]

Personally I default to never taking notes. For me it's easier to retain the big picture and then reason backwards, without focusing on rote/mind palaces.

For me taking notes is only for keeping context-less numbers or dates. Once the big picture starts forming, the exact dates and figures seem to remember themselves.

Dead average iq. Software job.

[Freiheit]

Coach this is super insightful! Are there any books you can recommend for pneumonics(sp?)?

[MeditationMindless]

Hey Firas what philosophy books do you recommend for a newbie. I like budhist and taoist ideas.

[Soundiata]

khan academy is a good support to learn math science

[maximepare]

Prediction for Dufort/Rabadanov? This guy is no piece of cake...

[Dontshotthua]

In tv series Sherlock season 3 there was a bad guy which power was to memories things and blackmail people exatcly like you described “in a room”. All thought he had secret room in his house with filies for blackmail but in the end it was clear that all his blackmail information was in his head. If you want to see visually what Firas is talking about you can watch Sherlock S3E3

[florankacaku]

I wonder how much mnemonics costs the mind? In terms of creating too many connections between concepts in the brain! The opposite of empty mind!

[Ellectronicservices]

DR zakir naik has an incredible memory as well