Reframing Your Mindset • Mission: JOY • Documentary Excerpt • w/ Desmond Tutu & the Dalai Lama

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TRY THIS: List 3 potential ‘bright sides’ to a problem you’re facing, or
Ask yourself, 5 years from now, will the thing that is bothering you still matter?

Looking for ‘silver linings’ actually does help us feel better, studies show. And when we notice one silver lining, we’re more likely to notice others!

These two Nobel Peace Prize Laureates have united for one final mission: to show the world how to live with joy, even in troubled times. And they know what they are talking about. They have both lived through extreme hardship, and continued to live with joy despite their circumstances.

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Dalai Lama and desmond tutu are two happiest and kindest person. 🙏🙏🙏🙏 joy to all sentient being.

amibhumo
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I come back to this clips at least once a week, but more like once a day lately hahah this is beautiful. I always cry out of joy.

mariohwoc
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Home is where the heart is- wherever your heart is is home.

vanessagutierrez
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Your duty on earth is simply to preach love, repentance, justice and peace- stop arrogating to yourself the power to kill!

@OObasogie
#NonViolence
#NoDeathPenalty
#FightRacism
#StandUp4HumanRights
#InDefenceOfHumanRights
#OObasogie

OObasogie
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Is this available yet, if so, where?

cathypoland