8 Secrets to Boost Your Brain

There are so many people today struggling with conditions of the brain such as Alzheimer's, dementia, Parkinson's and other neurological conditions.

On today's episode of Ancient Medicine Today, Jordan Rubin and I share some of our top tips for herbs, foods, essential oils, supplements and more to help your brain.

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[ericstewart]

8 Secrets to Boost your Brain

1 - Grain Free Diet
2 - Good Fats
3 - Dark Fruits
4 - Herbs
5 - Spices
6 - Essential Oils
7 - Probiotics
8 - Perspiration

[cococgb]

Brain disease is rampant in my family for the first time ever 😢
My Dad and youngest brother Both died from ALS ..Now my Auntie ( no genetic link ) has ALS .. my older brother has frontal lobe dementia and my mother died from strokes from the ALS stress ! I’m a holistic health consultant now and really Appreciate you Both !
🇺🇸❤️🕊💪🇺🇸

[jeripenrose]

Praise God for the two of you! Thank you for bringing in the wisdom of God’s word! You are making a difference!

[w.]

Love the Christian aspect of your videos....awesome job guys...just found you last week so watching several of your talks so far..

[Thetwinmeister]

You can't pay money for better information. This is great advice

[tiffanybittman]

Thank you both. Love the health stuff and the biblical stuff.

[VashTheDamnFiend]

I'm going through a lot right now. a combination of stress, depression, malnourishment. this video is priceless to me and i already know it will help immediately. thank you guys. and that last part at the end about speaking the truth was very powerful.

[GizmoFromPizmo]

As he thinketh in his heart, so is he. I love that passage.

[alixzandrareynolds]

Thank you for improving my life with spiritual, physical, and mental encouragement! I'm a preacher's daughter starting the homeschooling journey with my three little girls. My husband has had serious medical set backs recently and I am striving to bring balance, peace, and health to all aspects of our lives! Your videos feel extremely personal as I relate to the faith we share. Thank you for speaking truth triumphantly!

[trudybulger]

Awesome job guys! Look into Praise Moves stretches with scripture meditations to replace yoga. Great exercise with meditation, low impact, spiritual, etc.

[MightyKern]

I love the advice about Psalm 91 and what we speak out loud. Thank you

[maitrayeedas]

Dr Axe n Mr Rubin, when u two r in the lecture room, it rocks.

[firstladyj]

I Know This video Is Four Yrs Old What Can I Say When The Student Is Ready The Teacher Appears. I’m On My Journey Of Taking Care Of Me And Not worrying About Other People (Fam Members) I’m Reading The Bible Everyday Before My Feet Touch The Floor. How Ironic That I Read Psalms 23 Today I Wrote Powerful Next To It. Tomorrow I pick Up Psalms 24 This Is So Powerful To Me It Let’s Me Know I’m In Alignment. I Really Enjoyed The Spritual Quote From The Bible. This Is Gods Way Of Saying I’m Right Here I Will Never Leave You Nor Forsake You. Thank You Thank You Thank You!!!🦋

[mihaelafrincu]

Dr Josh, your posts are a mine of gold and your guest is brilliant,
Keep up the good work, doc!
May God bless you both!

[dariceormerod]

Thank you for touching on this subject: I have alot of digestive issues ! My grandmother died 2 years ago from alzheimers!

[m.s.]

You guys are true gem
We Are so blessed to reach you
May God bless you always

[caric]

I had pinched nerves due to a bad adjustment, (both side of my body were affected from the neck down, it was chronic pain and no strength in my body and numb fingers), went through a lot to get the nerve unpinched but my neck was still strained on my right side with inflammation (throbbing constant pain) not as severe as before but it meant not looking down or picking things up. I know I still have to heal my nerves but besides constantly putting ice to bring the inflammation down(to help blood flow in to heal) kept looking for another solution and found Dr Axes Channel helpful when he kept mentioning Ashwagandha for memory and stress(other things as well), I know from watching other channels that a lot of people hold stress on their neck and realized that my constant inflammation on my neck was caused by stress. I took Ashwagandha the first day and the inflammation was gone, confirming my suspicion. My neck feels tender but I believe that if I take this constantly every day for a couple of months my body will have time to heal and not bring stress to my neck which was pinched for about 7months in the same bad position until I went to a Holistic Dr. who works on "natural +spiritual healing" The last thing he wanted me to do was eat more antioxidants fruit to bring inflammation down which I did but its the Ashwagandha that takes all the inflammation away for me. My boyfriend took one and he didn't feel any different but for me it was a huge improvement from what I had before.

Best thing was realizing the constant pain kept me from thinking clearly, which brings up my good mood. Now I'm able to think and remember, I have even more energy than even before, I continue my physical exercises for my neck, core, and body. I take yoga, and eat healthy, I take my multivitamins, I meditate. But it was a long road to get to were I am right now.

[cindyebner]

Thank you VERY much for sharing this information. ❤️

[octaviamoore]

God bless you guys!... it's so nice to see a god fearing man who is not. afraid to speak the word of god🌺 god bless you my brother in christ🌺

[CharleneCole]

Thank you God bless you both and your families. It’s great to hear you speak Gods word. You both are a blessing!