20 MIN Reformer Full Body Workout | Jumpboard Pilates Reformer Workout EXPRESS 🔥

Enjoy this full body reformer workout featuring the jumpboard! It's a pure
pilates cardio burn in this 20 minute reformer jumpboard workout.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.

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[MelanieLopezPilates]

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[cheesiepeas]

Phew! Great quickie workout! ❤ Thank you!

[nicolesakowitz]

Love the reformer/jump board sessions -- especially the ballet flourishes in this one. Was able to fit the Express version in at a work day lunchtime. Looking forward the Extended version tomorrow after work.

[KA]

A nice quick mid-day heart rate elevation. Hope to do the extended version later in the week.

[ambsat]

Trying this again, not sure why YT deleted my first comment...but, anyway, why/how with the box? I have a Stamina reformer & box, have practiced Pilates for over 20 yrs....found that impossible to do while stable. Box wobbled with or without the shoulder bars on. I adjusted and did w/out the box. How did you keep yours stable?