ASHTANG YOG

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This videos briefly describes about the 8 limbs of yoga known as Ashtang Yog in Sanskrit language.

Ashtang yog has been beautifully described in Patanjali Yog Sutra by Maharishi PAtanjali thousands of years ago.

Recent research in Ashtang Yog has proved to be of great impact in improving the physical, mental and spiritual health of a person and thereby providing holistic healing to the practitioner.

#subtlespiritualsecrets
#life #yoga #patanjali #patanjaliyogasutra #yogsasutra #yogalife
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Quite informative💫👌🏻
Thanks for sharing😇

aarushisharma