🌟SCOTT CARNEY What Doesn't Kill Us! Surprising Benefits of Freezing Water, Extreme Altitude & More

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Michael Sandler

SHOW INTRODUCTION:
If you’ve ever felt there’s more to your health, fitness, and human spirit than meets the eye, then do we have the What Doesn’t Kill Us show for you.

Today I’ll be talking with Scott Carney, investigative journalist, anthropologist, and author of a fantastic paradigm busting book and journey, What Doesn’t Kill Us.

And that’s just what I want to talk with him about today, about How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength – oh goodie!!!

That plus we’ll talk about climbing mountains in shorts, dancing indoors in the rain, why you don’t want to go floppy, brown fat over white, breathless pushups, a mutiny on a mountain, spartan races, eating tapeworms, a mental umbrella, and what in the world Turritopsis dohrnii, the so-called “immortal jellyfish” has to do with anything!

MORE ON SCOTT CARNEY:
Scott Carney is an investigative journalist and anthropologist whose stories blend narrative non-fiction with ethnography. He has been a contributing editor at Wired and his work also appears in Mother Jones, Foreign Policy, Playboy, Details, Discover, Outside and Fast Company. He regularly appears on variety of radio and television stations from NPR to National Geographic TV and has had academic work published in Nature and SAIS Journal.

He holds a number of academic appointments including as a Senior Fellow at the Schuster Institute for Investigative Journalism. In 2010 he won the Payne Award for Ethics in Journalism for the story “Meet the Parents” which tracked an international kidnapping-to-adoption ring. His first book, The Red Market: On the Trail of the World’s Organ Brokers, Bone Thieves, Blood Farmers and Child Traffickers, was published by William Morrow in 2011 and won the 2012 Clarion Award for best non-fiction book. His second book A Death on Diamond Mountain: A True Story of Obsession, Madness and the Path to Enlightenment came out with Gotham Books in 2015.

In 2015 he founded WordRates, a WEBSITE that aims to add transparency to the business of journalism with Yelp-esque reviews of magazines and editors.

He first traveled to India while he was a student at Kenyon College in 1998 and spent six years living there. Along the way, he learned Hindi and twice drove a motorcycle across the country. In 2004 he received a MA in anthropology at the University of Wisconsin-Madison. He currently lives in Denver, CO.

[evelinel.]

I can see how all the things Scott discusses--extreme cold, etc.--are healthy, however for someone recovering from Chronic Fatigue Syndrome and Fibromyalgia, Wim Hof's breathing alone is transformative. Doing the breathing for 4 days and yesterday I had energy and was able to do low impact exercises without pushing myself for the first time in 7 months!

[beachcomberboz]

I really enjoyed this conversation. A rare example of where both people seem to be genuinely in tune. I have just come through a severe personal crisis at the age of 68 with the help of a _Somatic Experiencing_ practitioner, and I am going to start Wim Hof as one of a whole new series of practices to rebuild my inner world.

[yoan]

I'm in my 2 month of WHM. And my sens of presence is growing, for the first time after 16 years of derealization / depersonalization

[ryfreedman]

This was an amazing interview. I’m on day 19 trying the Wim Hof Method and have noticed a difference already.

[portiasnyder]

This is the best interview wow subbed 👍 The host is the best listener letting his guest talk !! I’m just getting into cold showers brrr 15 days in will be doing them for life. I’m so going to read his book 👍I have asthma so hoping it can make a change in that area👍

[heatherhigson]

I think the breathing and the cryotherapy ice is very good for health, resetting your metabolism, definitely 100%.

[Joe-bjnz]

Ive done a very customized and kind variant of the Wim Hof method for 3 days and I feel great - very healthy at both mind, body and soul. And today was the first time I tried holding my breath at the end of 30 in-exhales. And I did 3 minutes in relatively good comfort 😊

[ivanboyraz]

Hi just downloaded your book chapter one is great and thought provoking! Look forward to the rest.

[piewhackitme]

The Scots over in Scotland have known about the benefits of cold water showers since ancient times.Humans were meant to be on the constant move.I am O-neg blood and my ancestors were hunter gatherer.When hungry you went and chased down your meat.Then you picked your side dish from the plants.I eat around 2500 (summer) calories a day, but in the winter i let myself get cold and have the luxury of eating 4000 a day and don't gain an ounce!Love winter!

[roam]

Wow dont mix wim hof and underwater workouts never knew that,

[vainnq]

Thanks Scott
You are a very clear and good speaker.
Im looking forward to reading your book👍

[Learningthetruth]

Maybe the enlightenment isn't what you think it is. You may be seeking truth where there is none. Ask the Heavenly Father to reveal Himself to you.