Fascial Maneuver: Anti-Gravity - Full Spinal Decompression #Fascia

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[lettyguzman]

I've been having low back pain for years and this felt amazing. Thank you for sharing. ❤❤❤❤

[geraldinetosh]

That was amazing, I feel light and so much more freedom in my neck!

[zrinklaz]

this was refreshening for te whole body! tenls a lot and greetings from Zagreb, Croatia!

[AlexanderxChristiano]

I recently fell 10 feet onto my lower back/ hip area on my left side. Just got deep bone bruising, this alleviated stress immediately after the video ended. I’m beyond interested in the healing that the body can do. Thank you guys for your videos

[smitha]

This was awesome . started this today.. looking forward to seeing the benefits soon .. Thanks so much for this and all your videos on Instagram..! God bless..

[griffininmusic]

Thank you, your videos are so informative and useful! After doing this two times, I felt my upper shoulders and neck relax- it was amazing.

[shukuru]

Thanks 😊this was challenging for me wth the deep squats and tight in my hips. I’ll keep practicing daily! And going for my daily walks. ❤

[ЕленаРудакова-нэ]

Спасибо! Спасибо! чудесные упражнения!!!
Даже не зная английского языка, можно все понять и делать это зарядку! Спасибооооооооооо!!! Всем здоровья и

[priyankanemade]

Woww i feel instant relief from the heaviness🎉🎉

[Beheart]

I have found so much benefit in this work! I’ve asked a few different places trying to get an answer to see if there’s any worry with doing this with spinal fluid leaks (and ehlers Danlos- because it’s a connective tissue disorder)?

[jessicabailey]

Where is the explanation of what conditions this is good for?

[cecemarie]

Can you repeat this several times in a row to feel more relief or is it more of a once a day kind of thing?

[JoieL-st]

Hi Jason, do you have a seated version of Anti-Gravity? Thank you in advance for your reply!

[rhysgerwin]

I want to do these maneuvers but many of them require me to use my hands in ways that make them go numb. Do you have a technique that addresses that specifically?

[maria.c]

Thank you! I feel awesome after doing some of the videos 🤍🙏

[Fride]

Thank for this video. I want to ask is there other exercise to complement this anti gravity? My neck and sholders are really heavy after doing the anti gravity series
5:19

[MollieEspy]

I did this reset along with the organ reset yesterday and today my body is sore like I worked out. Is it normal to feel like this?

[LunaLove]

It made me feel dizzy. I was unable to complete the entire sequence. Was I doing it wrong?

[SELFREALIZATED]

Thanks for those Videos ❤️❤️❤️. Can i do These everyday ? Ist it good to so Thema everyday ?

[smitawadher]

Can a person with spondiloisis do it too? Seems like a lot of stress on the neck.