Is 'flu season' a real season or a myth?

Everyone knows about the four seasons, but is "flu season" a real thing? 🤔
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The truth?
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The so-called flu season often correlates with factors like reduced physical activity, less sunshine, increased alcohol consumption, poor diet, and inadequate sleep. 😴
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These lifestyle factors can weaken our immune system, making it harder to fend off viruses and pathogens.
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Instead of blaming the season, focus on maintaining a healthy lifestyle year-round to keep your immune system strong and resilient. 💪
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#FluSeasonMyths #ImmuneHealth #HealthyLifestyle #BoostYourImmuneSystem ​
#HealthyHabits #WellnessTips #ImmuneBoost #HealthMyths #FortCollinsCo #ChiropracticCare

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