You Have this Fat-Fighting Ingredient in Your Kitchen | Dr. William Li

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[Eternity]

We need more doctors like this doctor who cares about people more than money.

[lisaduell]

I put cinnamon in plain greek yogurt with some stevia, chia seeds. I let it sit overnight and in the morning I add about 1 tablespoon of natural unsalted peanut butter and then mix in some pumpkin seeds. High protein, good fiber, healthy fat breakfast. I usually have strawberries, blueberries or black berries on the side. Delicious, healthy and filling!!

[BM-]

So happy you mentioned the dose. Most doctors talk about superfoods but never about the dose!!
Thank you so much!

[peterlee]

I boil cinnamon. Ginger roots and turmeric roots. Put in the fridge good for 3 days one small cup a day very good 😊

[michelleflick]

Cinnamon is great sprinkled on banana circles, on carrots, on sweet potato, in tea or coffee.

[MrsSheffield]

Thank you! I think
ceylon cinnamon is what you want for the most pure cinnamon. From what I understand.

[marygallagher]

Thanks for always looking out for us! You are the doctor that all of us wish we had!

[Colstan]

Thank you Dr. Li for this post. First time somebody finally gave the dosage from a medical point of view and not simply saying it's good 😊 Thank you Doc !

[JaletOntanillas]

Thank you Dr William Li for sharing, showing your concern to the people and not being selfish about the gift of wisdom you have from the Almighty One.
Keep up the good work and may God protect you from the enemies because you’re doing good things and helping others to get healed.

[Manifest--]

Just wanna give you hug every time I see you. Thank you for all that you do dear soul❤

[riopadayao]

Thanks so much Dr. William Li. You're such a blessing

[patriciaburch]

I just added some to my almond milk with scoop of chocolate collagen

[patriciakubitz]

@Dr. William Li
I suffered from diarrhea for six (6) weeks before unintentionally discovering “gingerbread coffee”. It is made with cinnamon, nutmeg, ginger, cream and sugar. It is delicious, the diarrhea has been in check for about 3 months now and I drink my coffee like this every day. ✨☕️✨☺️✨

[khilatm]

Dr. William li, thanks for letting us know about the benefit & the Dose of Cinnamon. Thanks again.

[albertnetoth-xnof]

Yes, I also put a little bit of coffee in it.❤😊

[fabiolaescamilla]

I boil 2 of those with ginger and… that’s my tea!

[lizcole]

I like sliced bananas, apples or plums with live natural yoghurt and a sprinkle of cinnamon on the top. I also add powdered cinnamon and ginger to a cup of cocoa.

[martemacdougall]

Hello Doctor,
I make ginger/lemon water every week with grated 🫚 and sliced lemons gently simmered in filtered water. Sometimes I put a cinnamon stick into it and tumeric. But after hearing this, I will add cinnamon more often. Thank you.❤

[claradiblasi]

Great always, coming from you!! Thank you Dr. William Li!!

[claradiblasi]

Thank you for all your advice!
May God bless you, doctor William Li!