The Science and Spirituality of Meditation Explained

Daaji discusses the link between meditation, peace, and harmony, citing insights from the Bhagavad Gita and scientific EEG experiments. He emphasizes the calming effect of focusing on the heart during meditation and the enhancement of the meditative experience through Heartfulness Transmission. Daaji also explores different sleep consciousness levels, highlighting the 'Turiya' state of being relaxed yet aware.

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[dr.vikasdeo]

Wonderful explanation of Meditation in the context of Science and Spirituality

[Frank-gtqy]

You don't have to be a believer in Jesus unless you want to go to heaven