Tug of war with a Monster from Your ACT Auntie

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ACT metaphor for stuggling with difficult thoughts and emotions
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What a great and lovely way to explain this! Thanks a lot.

titiavaags
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Thank you this is lovely and very helpful

adamsmithuk
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Embracing such emotions as fear and sadness can sometimes be difficult. But i bilive it is worth it. 👍

gunitasgramata
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