How I Grocery Shop And Meal Prep For Our Family As A Busy Mom of 4 | SUNDAY RESET

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[healthyelizabeth]

I'm still working on the kitchen's mini makeover so excuse the missing backsplash 😂. I hope you are having a great week! I am so grateful you are here!!🙏

[bonniepwtf]

I try to deal with my veggies on shopping day or the next day & prep them as much as I can. When I fail to do it, I sadly end up having to toss them out because they go bad. You just have the most helpful hints & recommendations, thank you. Soup looked amazing & that cabbage dish is one of your's that I make quite often, so good!

[staciegreen]

Vegetable lentil soup is a favorite of mine. I portion it out and freeze it. Its a game changer

[jchoco]

Love this style of a video, thank you!😊

[sherylstretcher]

I enjoyed this video very much. Seeing the groceries you purchased and the recipes you made gave me some ideas of foods to try for variety, as I tend to repeat meals.

[rubyvictoria]

Loved this video. Thanks for sharing all your tips! They were very helpful and informative

[Lilly-sjxd]

Love these videos Elizabeth and I hope you continue to make them!

[littlepagesforlittlelearne]

I love those little trays for freezing soups/broths. I just orders some last week and have put them to good use!!

[cavenavasagam]

Your lentil soup looks so good. I also like to make your cabbage kale and quinua salad. Very healthy. You are such a caring mom for your kids. God bless you.

[kathryncurry]

Great ideas, thank you! I’d be interested to know the total of your grocery bill. Its getting crazy expensive, especially if you’re trying to buy healthy, whole foods!

[Cass]

My menu this week is ground chicken burger bowls with sweet potatoes, quiche, and sourdough pizza!

[mariaochoa]

Your cooking looks delicious. I will recommend Sally k norton book about oxalates on how to remove the antinutrients.

[sarahbergman]

So helpful, thank you! You are helping me get where I want to be with healthy but still easy food prepping. I sometimes think I don’t want to chop whatever up too early, cause it won’t be as good… but that thinking only backfires for me. Even if it is not as fresh or crisp if it’s done days ahead- it would still be in the fridge, easy for me to use at the moment, rather than the decision to not use it at all.! Interested how you like that slow cooker. I was also eyeballing the 360 cookware. I have only been using a pot on the stove but I know a slow cooker would be a great tool to invest in. Thank you for all you do, you are a great inspiration and resource ❤

[auroramcgow]

Did you like the green pan slow cooker so far? It’s $160 right now on Amazon

[pmamma]

Hi! @healthyelizabeth - can you talk about WHY greenpan slow cooker is healthier than crockpot? Just curious and appreciate it. Thanks! sp

[tinagonzales]

How do you prevent your drying rack from getting moldy? I have the same one and it's not lasting.

[MsAnneMargaret]

Wait, one of those LMT electrolyte packets is 1, 000 mg of sodium !?! Did I catch that correctly?

[EisenhauerJanice]

I saw you have an instant pot and you love yoghurt, so wanted to share this. Apologies if this has been discussed here before but I'm loving how EASY it is to make excellent yoghurt with two ingredients and instant pot. 

Pour a full jug of ultrafiltered milk* (52oz +/-; brands I use in Canada are FairLife and Joyya) in very clean pot, whisk in 2 TBSP active unsweetened plain organic yoghurt. Hit the YOGHURT option and set for 8 or more hours (I use 11.5 hrs to give it a bit more sour flavour). Cover with just a plate or regular pot lid (it's not being pressure cooked and the plastic ring on insta lid can transfer smells). Set at medium heat and next day you have beautiful yoghurt. *Ultrafiltered milk has already been boiled so that is why this method works so well.