How Journaling Can Transform Your Life

There are multitude of ways journaling can be used as a tool to help improve your life.

It can help you zero in on how to more easily accomplish your goals.

It can give you insights unique to you on things such as:
✨ how to find a few moments more of daily me time
✨ what are the real reasons for your inconsistency with the habits you want to create.
✨ what are the limiting beliefs keeping you from what you desire most

It can help you stay focused on what matters most in your life so you make sure you don't let your life slip away.

If you would like to learn some specific journaling techniques for tackling life's challenges join me in The Art of Intentional Living Community. You'll find a summary of some of my favorite journaling techniques, as well as a host of other intentional living resources.

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I’m Julie and I am passionate about supporting others in their efforts to create an amazing, fulfilling life by sharing what has worked for me in the past, as well as what I continue to learn today. I love nature, traveling, and playing in the kitchen. I've enjoyed hosting wellness retreats around the world as a yoga instructor and have been a student of personal consciousness for over 30 years now. Most of all, I just find a whole lot of joy helping others on their own journeys through life. Follow along and learn how you can create a life you love as well! Thank you for being here. Hit the subscribe button below to get inspired by new videos weekly! 💕