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This New Year, focus on health, not numbers—ditch the scale and find what works for you. #healthy
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Ready to make 2025 your healthiest year yet? TOMORROW, 1/8/25, Dr. Hillary Roberts, a dietitian and professor at Missouri State, shares why breaking free from the scale and embracing intuitive eating could transform your approach to wellness. Start your 2025 health journey with this empowering episode of At Home with Emily!
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