Stop Premature Ejaculation With Yoga | 6 Poses That Help Delay Romantic Explosion 💥

- Is premature ejaculation a problem? This short routine encourages you to focus on your breathing while maintaining a light intensity throughout the poses. Don’t push yourself too hard - you should be able to keep your breathing slow, long, and controlled for the entire duration. You can push your strength in mobility in other workouts - for now, focus on that breathing.

Be sure to check out the other videos in this sexual wellness series

Timestamps:
00:00 - Introduction
00:30 - Bridge Pose
02:00 - Plank
03:32 - Cobra Pose
04:30 - Low lunge to High Lunge
07:17 - Wide Legged Half Split
08:43 - Squat Hold
10:15 - Closing Notes

👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.

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[izodman]

This is fascinating! I had no idea that controlling your breathing in these steps would aide with pre-ejaculation troubles. Thank you so much and thankfully guys have a channel that address mens health issues and tips on how we may address using yoga techniques. Thumbs up!

[nickl]

Never thought about breathing during romantic time. Thank you

[christopherramon-reid]

You always enforce execution and breathing. Thank you, especially for videos like this.

[jamesamorimaraujo]

To breath is everything. Thank you, Dean!

[kitkeller]

Thanks. I know controlling breathing helps with everything pushups to swimming, but I’ve never thought about how it might effect lasting longer.

[wmlam]

Thanks for the video. I will try it out and let you know the outcome 3 days later.

[lesterlasa]

I definitely will start today as usual thanks 🙏

[AartemUA]

That's some useful topic again, gonna try 😉

[andreasindrasanjaya]

Very nice tutorial!

This channel is masterpiece!
Very useful for any men in the world for sure!
THANK YOU DEAN! :)

[paulmaina]

Starting now and will get to bed after 30 days..I hope I will last more than 20 minutes

[Dupranium]

New subscriber here... So should I like do this once a day or like day and night or what

[kiyoolavictorson]

#Amazing workout.
Maximum Respect Instructor.

[Sidious]

Been following along with these workouts now for well over a week I’m not entirely sure how long I’ve been at it But I’ve definitely noticed changes. Signed up for the free seven day thing you just sent a video every day and I just kind of want more of that without paying lol i’ll just stick with the free week routine that I got for free, but if there is any suggestions, I would appreciate it.

Side note never thought I’d be addicted to yoga but well when you’re in your 20s and your health is shit you kind of start to fucking care a lot lol

[agentmse]

is this for overactive pelvic floor or to strengthen it? thanks.

[ameenmakanvand]

When doing squat hold/chair pose, can I hold my arms closer to me chest?
I find that doing this helps me maintain posture and prevents my back from hurting

[jcg]

Any yoga advice for the other side of the spectrum, taking too long ?

[pavanbanuka]

Is it appropriate to do these exercises seven days a week?

[Evertruth]

I saw several other videos by other experts who say breathe through your nose exhale through your nose and / or your mouth. Do both?

[wagnerpolveiro]

Great tips, it's nice to see you and your videos, you are fantastic, and what a beautiful body you have! Thanks for sharing 💖

[patrickross]

I noticed when I try to breath from
The nose I have some feeling of blockage. I am just not sure how normal that is or if anything to make things more clear?