My 7am Summer Morning Routine in Berlin 🌞 (mindful, productive + reflective)

welcome to my lil summer morning routine in berlin! my faveee videos to make 💌 no matter where i am in the world, my morning routine always makes me feel like me.

The questions at the end of the video are designed to spark reflection on your own mornings. What would your perfect morning look like? How can you integrate those ideas into your current life? 💐

so so much love!!

Timestamps:
00:00 tips to get out of bed 😌
00:46 yoga and affirmations 🦋
1:38 meditation and journalling 📖
2:37 solo dance party!!
2:54 breakfast 🫖
4:00 why i love my morning routine 🌿
4:45 big announcement!! 🌞
6:10 how you can support Tend 🌸
6:47 plan for the day ✍️
7:44 my date!!!! 🙊
8:32 reflect on your own morning routine 💌

✨ CONTACT ME ✨
Instagram - @unjadedjade
TikTok: @unjadedjade

🌞 MORE 🌞
Casual Magic of the Day: finishing my meditation today and actually *feeling* gratitude in my chest for the life i'm living right now.
Song of the Day: Where'd All the Time Go? by Dr Dog
Currently Reading: 5am Club
What are YOU grateful for today?

FAQ:
How old are you? ~ 22
Where are you from? ~ The UK! Near London.
Where do you go to university? ~ Minerva Schools at KGI
One of the best decisions you ever made? ~ Taking a gap year!

CURRENT FAVOURITES — things I love recently (these are all affiliate links):

if no one has told you today, you are enough. 💛

[micaylabam]

Girl why did I start crying when you were dancing in the veld by that rainbow? So beautiful to see someone humaning. You really do enspire us, Jade. 🌻🤗

[Daydreameruk]

And nowhere on YouTube has that one piece of music ever fitted so sublimely. I’ve been watching you since the GCSE years and I feel terribly proud of you. If not only your studying but your figuring life out. Never change - always change. Take care.

[aliana]

your content is unmatched❤

My ideal morning routine would include:
- the perfect avocado toast and a sunny side up egg topped with some pepper and rosemary
- a good coffee
- meditation time (prayer)
- journalling
- a good run to get a nice sweat in

[aneliyahiddleston]

My morning routine:
1. Wake up, brush my teeth, skincare
2. Comb my hair
3. Make my bed
4. 10 minutes of yoga/exercise
5. Breakfast
I usually spend about 2 hours for all of these and it's easy to follow in summer, but as it gets closer to winter and the sun rises only at 10am and it's really dark and cold (-30-35°C), I can't actually wake up and feel good, winters are so depressing, daylight lasts for only 7 hours and I just don't feel motivated to do anything😩

[Patrick_t]

Jade’s videos are going from strength to strength in terms of cinematography, editing and her overall style lately. You can really see the effort she’s put in to get better it’s awesome :)

[khalilahd.]

My morning routine truly sets me up for a happier and healthy day and I love that you prioritize your morning too. I definitely want to try adding a solo dance party to my routine now 😅

[abcdefgzywvutsr_]

Man she's such a ray of sunshine🌞

[sarahmaryja]

My routines completely fell apart- looking back it must have been in November that i stopped feeling relaxed and grounded in my daily routines and started constantly playing catch up. I was even reluctant to watch this video, thinking it might make me feel lazy or jealous. But your content is so gentle and kind ☀️ thank you jade, this inspired me so much

[nooralggg]

hey hun kinda unrelated to this vid but i just want to say i absolutely love how you take pictures of everything. i absolutely love it. it’s so amazing for you to have all these amazing memories to look back on every single day!!! U inspire me to snapshot all the little everyday things that make me happy!

[francescamingotto]

Your vibes, your energy are so powerful and you inspire me so much. I am grateful for your videos and what you share with us!

[fatimaalamien]

Hey jade, so I don’t have a morning routine mainly bc I stay up all night on social media and go to bed at 4 am, no wonder why my mental health is so screwed atm, then I wake up at like 12 noon and stay in bed all day feeling horrible and sorry for myself. It’s the worst feeling ever. This has inspired me to fix my sleep schedule and reduce my screen time to appreciate real life. Thank you so much. I truly adore you. Also Aw I love how you also love Nayna, she is one of my fav YouTubers too . ❤️❤️

[epi_vlogs]

I literally lost my morning routine when I moved abroad and then just got into bad old habits from when I was like 15-16 and had controlled well into my 18-19… but being in such a foreign environment just did not vibe with me and it hit me like a truck. So I lost it, but this year one of my resolutions is to take control. And I’ve been working on it, it has somewhat worked (since April) and my ideal morning routine would be: wake up>see the sunrise/stretch>breathing slay the day ✨👏🏼💅🏼

As always, thank you Jade🌞

[hanchad]

It’s so lovely to see your morning routine, and Tend sounds such a great idea! I too believe in the power of mindfulness, and wished I had had more awareness and knowledge of it when I was growing up. My morning routine always consists of make my bed when I get out of it, a cold shower, journal what’s on my mind for five minutes or so, breakfast, a meditation (generally the Daily Calm) and make sure I don’t use my phone! I’ve only recently started following your vids but I love them. You seem such a genuine, worldly wide, insightful young woman and I love your energy. Thank you for inspiring me to get my life together!

[nooralggg]

1. wake up
2. breakfast
3. tidy room and make bed while listening to a podcast
4. meditation/ prayer followed by morning stretches
5. quick shower
6. get dressed
7. plan the day!!

[maypap]

so good to have ppl like you on the internet jade

[lyphan]

Oh my god i have to say that i am really into your morning routines. I have watched your videos about this topic many times❤️❤️. Big love from Vietnam ❤️

[oliviawu]

我的morning routine我喜欢先做一个瑜伽然后冥想 然后吃我的燕麦粥 和爸爸妈妈聊天 然后开始练琴 学习 感觉特别好🥰好喜欢jade

[lorrainepannetier]

So happy to see you on a date and dancing with rainbows! It made me feel all warm and fuzzy! Great video Jade and good luck with your mindfulness app project. You'll smash it! ✨ Ps. Couldn't leave a message on Kickstarter so just wanted to say that it's a privilege to be able to support you on bringing mindfulness to the world in a new way. Excited to see where this goes for you. xx

[mercyapolot]

Omg please this date venue was so magical. The way the sun hit your face. The rainbow. Everything. 😍

[memenmtomori]

Jade, thank you for this video! I've been struggling with my social anxiety today, I went out with old friends and had a lovely day but after I just felt very anxious rethinking everything I've done and said throughout the day. But your video inspired me to try being mindfull about this instead of trying to distract myself with youtube videos. So now I'm gonna go journal about my feelings and do a yoga routine for anxiety before bed <3