Deliciously Ella: the best gluten-free foods

Considering cutting wheat from your diet? Healthy eating guru Ella Woodward shares her favourite gluten alternatives.

Cutting gluten from your diet isn't easy, but if you suffer from a wheat intolerance, it can transform the way you feel.

Healthy eating blogger and Telegraph writer Deliciously Ella removed gluten from her diet after being diagnosed with a relatively rare illness called Postural Tachycardia Syndrome.

She says that when you first cut gluten from your diet, "it's really easy to feel so lost and so confused about what to buy" - especially as many products marketed as gluten-free are extremely processed and packed with extra sugar and fat.

Here, she talks through five of her favourite gluten-free alternatives, from quinoa to brown rice pasta.