PCOS RELATED ACNE.. here are few things you must do!

PCOS RELATED ACNE.. here are few things you must do!

1. Cut out inflammatory foods like dairy and sugar
2. Workout everyday! A light walk, yoga or some fun cardio. Avoid high intensity workouts and heavy weights for now
3. Ensure you consume the right supplements to support your nutritious diet. Supplements like Primerose and Defence available at @solskincorp can help with acne related to PCOS.
4. Visit a doctor and keep your hormones in check!!

Until next time,
Dr Rashmi Shetty



Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.

To book a consultation, call 09833055236

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[onepiecewajitsuda]

Every video telling to cut off milk, but my mom says drink milk it will balance your hormones and do suryanamakars atleast 12 and drink lots of water. Idk what to do 😂

[priyankhananthini]

heavy weights not happening? it does wonders to ur hormones stability..

[sudiptadey]

Heavy weights did not suit me. Finally someone is addressing it. People have hyped it soooo much. Traditionally also there was no such thing as exercise with weights for women. Still people maintained a healthy and beautiful body.

[apoorva]

Please make detailed vedio on Kerotsis

[sanaeel-aouady]

I have mild acne due to pcos and my dermatologist put me on accutane (I don’t consider my acne that bad though) do you think it is a permanent solution even though my acne is hormonal?

[shristichauhan]

Mam can u suggest something about white head

[kollossus]

Does lifting heavy weights cause PCOs?

[SnehaPatil-to]

Muze periods ke har mahine me pimpals ho jate hai aur fir bade ho kar uske Nishan reh jate hai uski wajah se muze bahot pareshani hoti hai bahot se product use karke bhi deke koi fark nahi pada fir muze PIMPOCON LEP aur. Assicon syrup ke bare me pata chala Maine use meesho se order Kiya aur 3-4 mahine use karna chalu kar Diya  use mere Nishan chale Gaye abhi Mera chehra bohot achaya dik ne lagaya.. aur muze muhase bhi aane band ho gaye
Best hai🎉