I learned how to backflip in 1 hour

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It's only right that smoothieflip learns how to backflip.

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At first I was concerned you were going to break your neck, then later I was concern you were going to break your toes.

Acoto
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How to do a backflip:

Step 1: Stretch
Step 2: Go Outside
Step 3: Place Mat
Step 4: Practice Jumping
Step 5: Roll Over
Step 6: Roll Over but cooler
Step 7: Roll Over but cooler and faster
Step 8: Jump Once
Step 9: Rest
Step 10: Fail
Step 11: Rest
Step 12: Backflip

shmunk
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dude it was so inspiring to see you overcome the mind battle and finally nail the backflip!! i found myself rooting for you at every attempt and it was so cool to see you pull it off at 5:54 :) good job man!

danielledoran
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this boi can do anything he puts his mind into and that's impressive, especially with a good attitude

username
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Just a few days ago I decided to learn to backflip, following a similar progression to yours. I got to the point where I just had to commit and remove the hands, and I couldn't. I'm going out there and I'm gonna do it right now. Thanks mate✌

pelicanoe
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good job my man! i know my perspective on the backflip is a little different but seeing your process really interesting! i love how you fought through your fear and tackled it head on, keep flipping, your body can do amazing things !

jordanwilliams
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0:42 Blud just wanted excuse to flex he is 6’2 195 lbs😭

AshuraBoxing
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Very impressive my man! It took me 2 weeks with a spotter, a sandpit, and a bouncy house to learn backflip. You have potential to learn more flips! Just be safe out there!

bunnelcoots
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Keep rolling out the content. I love it!

therealjoshuachapman
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incredible video to watch, seeing your determination, perseverance, and resilience is admirable! great job and im glad you didnt get hurt

juicebox
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The “uuhhh” breath of air after he does the side-back handspring 😭😭 u were struggling, but you still did it! Way too scary for that

calycals
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Nice content its surprising how good this content is getting

doren
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you got that fast, keep working at it and one thing that helped me is tucking more.

tarzanoates
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I have no interest in doing this myself but I loved watching your determination. It genuinely made me smile when you landed it 😊

carmaela
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Nice video shows what you can do if you set your mind to something (and can physically do it)

patrickw
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Such a chill video I wish my fyp was always like this.

alexdown
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That shark car in the background is actually fire

VibesxbyxKaiii
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Yo man you are one of my biggest inspiration for eating healthy and working-out ty so much!!

Crumblinn
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Bro you are legendary!! That was very inspiring!! Thank you very much that your channel exists. Btw I just got my new coconut bowl and soon i’ll try to make my first smoothie!

basilio
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well you're like goten, you got the ssj before learning how to fly

Devloup