Guided Loving-Kindness Meditation (Inka Immonen)

Start your day by cultivating your inner propensity of kindness, compassion and good will with guided Loving-kindness Meditation - an easy tool that research has shown to have tremendous amount of health benefits varying from improved mental resilience and physical health to increased social connectedness and emotional intelligence.

Inka Immonen guides people’s mind to different places with yoga, meditation, nutrition and biohacking. Her passion and expertise lies in psychology, neuroscience, and the mind/body interaction. Since 2016, she has been working at the Biohacker Center creating scientific content about biohacking and how to optimise brain health, energy, psychological wellbeing and memory with the help of biohacking, neuroscience and positive psychology.

[DISKHUNT]

I have seen this lady in my dreams
Very strange nice