The Secret To Lifting SAGGING BREAST in 14 Days! (THE TRUTH)

Struggling with sagging breasts? Try this simple yet effective routine for 14 days and see the difference! 💪🏾 In this video, I’ll show you the best exercises to lift, tighten, and firm sagging breasts naturally, no surgery, no expensive treatments, just real results!

What You’ll Learn:
✅ The best chest & posture exercises for perkier breasts
✅ How to naturally lift & tone without weights
✅ A 14-day challenge to see real progress

Don't Forget To TURN ON YOUR NOTIFICATIONS!!🔔

Connect With Me:

I’m MrLondon, a certified Personal Trainer and Online Coach with over 10 years of experience helping hundreds of thousands of women worldwide transform their bodies and minds. My mission has always gone beyond just fitness, I’m here to empower you with the motivation, confidence, and knowledge you need to become the best version of yourself. If you’re looking to lose fat, build strength, or shift your mindset, you’re in the right place. Let’s take this journey together and make those goals a reality! :muscle::skin-tone-5: :sparkles:

TIMESTAMPS
0:00 - Message To All Women
1:06 - Book a Free Coaching Call
1:30 - 3 Steps To Lift Sagging Breast
3:00 - Standing Breast Lift Exercises
7:55 - Dumbbell Breast Lift Exercises
14:45 - Workout Complete

[JulieCasper-ep]

Never heard a male fitness instructor say all the positive and encouraging things you say thank you

[kathleenc]

It's great to see a man understanding our problems, and yes, I do your workouts.

[julieshunk]

Thank you for what you said in the beginning of this video before you started the workouts. I really really needed to hear those words. I gave birth to 3 kids. At 35, my body doesn’t look like I am 20years old anymore from having children. And from me breast feeding. My breast is not like they use to be either. Lastly, I’ve been really hard on myself with how I look. I really appreciate you caring and understanding our struggles as a woman. I love your videos and I do your workouts. ❤ thank you for taking the time to show us how to get fit again. Xoxo.

[lorenajackson]

3:04 ejercicio 1
4:00 ejercicio 2
4:58 ejercicio 3
6:04 ejercicio 4
7:02 ejercicio 5
7:57 ejercicio 6

[cookietesla]

You are a true and rare gentleman. Thank you

[BatGirl]

I started to do your workouts this month, I have skipped one day to give my body rest. But I already feel better. For my height to weight ratio I know I'm over weight. But we got this ladies!! Don't give up and keep going!!❤ I plan on taking progress photos and currently keeping track of my calories

[katherinewagner]

I like the way he takes his time and he explains everything from start to finish. Nice. I've been doing these exercises for a month now and I can see some results.😅😅😅😅

[SheMarie]

Thank you 🙏🏽 for being mindful of us women and our bodies.

[aerobicexercisepage]

🔥 Real talk and practical tips! Who’s ready to try this for 14 days? 💪🔥
⏳ Small steps lead to big changes! Let’s stay consistent! 🚀

[mayrac.]

Needed this. After breastfeeding my two wonderful babies, it has never been the same. But I will try these out for sure. Thank you!

[India-tovl]

Thank you so much, for the respectful way you speak to us as a woman🙏🏾❤️

[PauletteMartin-jv]

It's so refreshing to see a man who truly understands we women, that deal with breasts no longer perky, due to many reasons, such as; overweight, pregnancy, old age sag. Thank you for showing us how to lift and firm them.

[vbkzmmk]

I’m truly grateful to you for coaching with such dedication and attention to detail. Even the words you spoke seemed to resonate with my body and give me energy. I had been searching for the right workout for my body for a while, and today, I found it by chance in this video. The way a woman feels about her body impacts her entire mood and well-being, and she passes that energy on to those around her. So, you haven’t just made one woman stronger—you’ve empowered everyone around her as well. You are amazing, and I sincerely thank you!

[nancyvu]

So... listen, ladies. I have saggy breasts. Always have. No kids, but did have substantial weight loss. Mine are not the worst ever, but they sag. Doing all the chest exercises in the world is not going to dramatically change a darn thing. For that to work, your breasts will already need to sit relatively high on your chest. Because for me? After 1 year of lifting hard, I've got noticably bigger pecs, for sure. But guess what it didn't do? Lift my breasts. Because they sit lower than the entire muscle group. If doing this actually provided decent results, you would see a lot more posts about it online. Again, my case isn't even the worst out there, and it still did not do a darn thing for them. Do not be misled by false promises. You should still lift for all the other benefits, but if can you afford it? Consider a breast lift. Surgical and non-surgical options are out there.

I'm really irked by this whole video and many like it, particulary coming from men who do not understand the physics of fatty tissue and sagging skin.

[tinksstinkss]

Im a 19yo female, my weight has fluctuated dramatically my whole teen years due to an eating disorder, its left me with droopy sagging boobs that causes me so much mental distress. I feel like giving up some days but im really excited to watch this video and see what i can do to try and fix them, the comments seem good :)

[grayceaffanou]

Merci beaucoup !!!! J'ai fait beaucoup d'exercices de coachs sur youtube pour ma poitrine mais je n'ai vu aucun résultat. Jusqu'à ce que je fasse les exercices de cette vidéo. Apres deux jours j'ai commencé à voir des petits changements. Je vais continuer jusqu'à atteindre mon objectif ! Apres deux enfants je ne pensais pas qu'un jour ma poitrine pourrait remonter.
Merci encore!!!!

[MotherLove]

I am recuperating from shoulder surgery with torn ligaments. These are helping me strengthen my shoulders also. Thank you ❤

[Artika.]

Day 2 !! Felt it after the first day, thank you can’t wait for the results 👍

[pbmkjcg]

My trainer said to save your money. Doing the right exercises will make a difference. But be consistent

[VanessaMalone-ol]

Just started doing this Friday the 7th of Feb. I feel it across my back area I love it thanks for all you do