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Keto Mini Pavlovas
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Pavlovas 😋 you either love them, or haven’t heard of them. Ethereally light, crisp on the outside, and marshmallowy on the inside made into single servings! Impress everyone by filling it with whipped cream and topped with your favourite low carb fruits!
4 large egg whites at room temperature
½ cup (100g) powdered erythritol
½ teaspoon (2g) cream of tartar
1 teaspoon (4mL) lemon juice
1 teaspoon (4mL) vanilla extract
1 teaspoon (4g) xanthan gum (optional)
¾ cup (180mL) chilled heavy whipping cream
3 tablespoons (35g) powdered erythritol
½ teaspoon (2mL) vanilla extract
favourite low carb fruits
Yields 6 servings
NET CARBS: 1.1g
FIBER: 0.9g
FAT: 10.8g
PROTEIN: 3.3g
CALORIES: 140
#ketoserts #pavlova #lowcarbpavlova
4 large egg whites at room temperature
½ cup (100g) powdered erythritol
½ teaspoon (2g) cream of tartar
1 teaspoon (4mL) lemon juice
1 teaspoon (4mL) vanilla extract
1 teaspoon (4g) xanthan gum (optional)
¾ cup (180mL) chilled heavy whipping cream
3 tablespoons (35g) powdered erythritol
½ teaspoon (2mL) vanilla extract
favourite low carb fruits
Yields 6 servings
NET CARBS: 1.1g
FIBER: 0.9g
FAT: 10.8g
PROTEIN: 3.3g
CALORIES: 140
#ketoserts #pavlova #lowcarbpavlova
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