Trauma Changes Your Brain | Dr. Paul Conti

✌🏼🌱 - Rich

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:

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[teresajsherrick]

I've been living within both PTSD for an event that occurred in 1994 and cPTSD for long-term traumatic abuse from birth on into adulthood. Thank You for stating that the brain is changing and shaping who we are. Your voice lends support to what I've tried to explain to family, friends, and others who seem to think I should be able to just "get over it". Their judgemental responses seem to either reinforce the triggers or, perhaps, even lay down new layers of trauma. I wish people would understand this.

[KungPuKittyRescue]

Thank you! My life has been one traumatic event after another. I suffer PTSD, chronic fatigue and fibromyalgia. I'm in a constant state of pain. There is no alleviation in sight. There is no, "going forward ".

[lauraashley]

This guy is so smart and so beautiful 😍

[KnuckleDragginDad]

So part of me says yes moving forward after a traumatic event we hopefully are different.

I use the word hopefully because I would hope that we act differently to save our own life moving forward.

On a real small scale if we cut or burn ourselves we know next time we will be more cautious.

Is this what he means that we are different moving forward?

Or is this Dr saying something totally different?

[draganalex]

In october is 2 years since i lost my father ... it is so hard because i can't do nothing ive made pace with my self .. but im just feeling lonley how can i reboot my brain from negativ toughts and anxiety?

[CoffeeSA]

Can someone tell me the name of this instrumental? I have been looking for the name for so long

[erikarice]

Assault is verbal battery is physical. Learn your terms before you speak.

[lolainma]

Saying “Right?” Every other word is just so distracting and disruptive to his point. Why do you need agreement from your interviewer?
I’m buying his book for my daughter in the hopes that he’s minimized his need for agreement to a substantial degree in the book. 🤦🏻‍♀️

[tomwright]

I would ignore this therapist he is hung up on the idea that any form of blame is narcissism.