205lb Clean & Jerk @155lb

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The Jerk is not perfect (since there is a press out), but it is becoming easier to perform. A 225lb would be an accomplishment for me.
-tried doing 185lb for 3 sets of 2 reps, but failed the second set (only performing the 1st repetition)
-a month ago the highest I ever held above my head was 205lb, now 205lb from the ground!
-I also feel that the clean is becoming easier
-for my lower body days I am focusing on back squats and deficit conventional deadlifts for now.

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  1. Roman Kondrachov
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