Vaginal Dilators and Lichen Sclerosus: What You Need to Know

👇🏻*Disclaimer: This video is for education and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.

🤗Hey, beautiful soul.

💪🏻In this video, I talk about all things vaginal dilators and lichen sclerosus. I go through what dilators are, what types of dilators exist, what conditions they help with, how they help with LS, lube recommendations, etc.

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Important Links

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Time Stamps:

0:00 - introduction
3:47 - what are vaginal dilators
6:37 - types of dilators
10:46 - what conditions can they help with
13:12 - how dilators help LS
29:12 - how to use dilators
32:09 - how to clean and store dilators
33:19 - lube and dilators
35:20 - summary and outro

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Past videos:

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Of course, please connect with me if you have any questions about the pelvic floor yoga membership!

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#lichensclerosus #dilators #trainers #pelvicpain #lichensclerosis #lichensclerosusinformation #lichensclerosuscauses #lichensclerosussymptoms #lichensclerosustreatment #lichensclerosussupport #vulvovaginaldisease #raredisease #skindisease #gynecology #dematology #pelvichealth #vulvarpain #thelostlabiachronicles #lostlabia #clobetasol #steroids #emollient #vulva #comparison #mentalhealth

[susangibson]

I want to thank you for all of your videos. I attended the support group Saturday night and was so glad I did. I could not be walking this journey without your knowledge and Kathy's knowledge. You both are my angels!

[nasimnejad]

Thank you a lot for all the amazing content Jaclyn. I've learned a lot from them 🥰

[CRAZYPINKHAMSTR]

Thank you so much for this video! I thought it was just my normal to hurt inserting a tampon, crying during a pap smear, only feeling pain during sex. I thought something was very wrong with me. I knew lichen sclerosis was to blame but didn't know how to help myself. My doctor diagnosed me, gave me a steroid cream, and sent me on my way. I was confused and scared. Your videos have helped me so much. Thank you again.

[cassandracummings]

For months i have been wondering what’s happening to my body. Thank you for this video and all the information shared. Thank you as well for your transparency. You definitely ROCK!!!

[sharonramsey]

I can’t believe you said you went out of your body and into your head. OMG that is exactly what I did when I was told that I needed a biopsy done for this condition. My doctor was very cold and it was like doing the examination was to time consuming for her. So she said the word cancer and I just went straight into my head. I knew that this was the only way I could cope with the condition. Would it be possible to do a video on how people react when they are told of this condition. I have to say I got no information at all from my GP.