Melissa Boloña: Why a Good Broth Can Raise the Dead

When was the last time you had a proper bone broth soup?

You know, the slow-cooked kind that gets you all the old fashioned, real food vitamins, minerals and goodness out of big old bones and joints.

Well, thankfully, getting your broth on doesn't have to mean stinking up your kitchen or garage with boiling oxtails and chicken feet.

In the past few years, we found innovative ways to get the nutrition of bone broth into foods that can be a lot more convenient and fun to eat.

So today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.

We're chatting about:

• Why a good broth can raise the dead
• How a good old-fashioned bone broth is different from modern cubes of concentrated salt and MSG
• How to get the benefits of bone broth without spending days prepping and cooking
• Why couch co-op video games can actually be good for relationships
• And much more…

[riiko]

I never forget friends. Good memories from way back about watching Abel James videos. I love the health journey so much. It's such a unifying beautiful thing. 😊