What do electrolytes do #betteralt #healthylifestyle

Have you ever wondered what happens when you stop drinking electrolytes? In this eye-opening video, we delve into the shocking results of going without these essential minerals. Electrolytes play a crucial role in maintaining hydration, nerve function, and muscle performance. But what happens to your body when you eliminate them from your diet?

#betteralt #electrolytes #yourbody #healthyskin