A Little Obsessed | Official Teaser | Beachbody

A Little Obsessed is a 5-day fitness and nutrition program designed to help prepare you for Autumn Calabrese’s breakthrough program, 80 Day Obsession. 80 Day Obsession features Autumn as your personal trainer, leading you through 80 unique workouts to flatten your abs, lift and firm your butt and give you a total body transformation unlike anything you’ve achieved before.

You’ll use the five days of A Little Obsessed to familiarize yourself with the moves and equipment for 80 Days Obsession, as well get an introduction to “timed nutrition” to help fuel your workouts and maximize your recovery. You can do A Little Obsessed as many times as you want until you feel totally prepared to go all-in for 80 days. And best of all, it’s FREE on Beachbody on Demand!

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A Little Obsessed | Official Teaser | Beachbody

[ScreaminMime]

Is it available on DVD or do you lose the program once you no longer pay the monthly fee for BoD?

[ColleenLinder]

Excited to lead my clients to be OBSESSED with this lifestyle and will be doing 2 groups.. one with timed portion nutrition and the other with Keto Eating (regular and vegetarian). If you want to be a part of the group with us reach out and friend me at Colleen Elliott Linder on FB.

[erockpatton]

All you do is teach bad form and how to jump and make noise. How bout a class on being light on your feet.