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Are Certain People More Susceptible to Obesity? w Gary Taubes
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Season 6, Episode 6 (Clip 1)
Marc interviews Gary Taubes, author and science journalist, best known for his books Good Calories, Bad Calories and Why We Get Fat to discuss the new iteration of Carbohydrate-Insulin model of obesity, which proposed a reversal of causation: increasing body-fatness drives energy excess (versus energy excess driving increased body-fatness)
SUMMARY OF EPISODE:
0:30 – Is there a specific phenotype in the population who experience more adverse fattening effects from carbohydrates?
4:45 – Other dietary components that may contribute to CIM: fructose, fiber intake, protein, etc.
8:50 – The challenge of testing ‘glycemic load’ in a research setting
ABOUT GARY TAUBES
...
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Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
FOLLOW:
WEBSITES:
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind.
Marc interviews Gary Taubes, author and science journalist, best known for his books Good Calories, Bad Calories and Why We Get Fat to discuss the new iteration of Carbohydrate-Insulin model of obesity, which proposed a reversal of causation: increasing body-fatness drives energy excess (versus energy excess driving increased body-fatness)
SUMMARY OF EPISODE:
0:30 – Is there a specific phenotype in the population who experience more adverse fattening effects from carbohydrates?
4:45 – Other dietary components that may contribute to CIM: fructose, fiber intake, protein, etc.
8:50 – The challenge of testing ‘glycemic load’ in a research setting
ABOUT GARY TAUBES
...
Enjoy the podcast? Subscribe for more great content!
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
FOLLOW:
WEBSITES:
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind.
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