5 years face transformation #shorts#fitness#transformation

[dhanushamin]

How to lose face fat
1. Eat in calorie deficit
2. Decrease your carbs and increase your protein intake (cut extra sugar from your diet)
3. Complete your daily steps (8k to 10k steps)
4. Drink more water (min 10 glasses)
5. Add green vegetables to your diet (for fiber)
6. Get enough sleep (7 to 8 hours)

[premyadav]

Salute to bro he didn't use any filter like other influencers.❤🙏

[ganiwaseem]

Dude what a drastic transformation!!! 😮😮😮Hats off to you Dhanush.

[dibya]

His EYES says it all. Seems like you have been through a lot.

[DEADSHORT]

truly mr bombafantstic bombafantstic moment

[mushtaqahamed]

I first thought it was Ranveer Allahbadia

[niketasharma]

5 years woww😮😮amazing transformation 🔥

[prem-theanimeeditor]

Thought he's gonna become beer biceps guy ☠️

[emotionlessaman]

legend dislikes his transformation

legend likes his 5 years ago face

[smileyshorts]

😳your before look matche's exactly like Beerbicpes face, BTW after look id lit🔥

[braindeadtamil]

From stealing neighbours cloths from the backyard to Stealing thier girl 🗿🔥🔥

[tvbskbx]

bro give some tips on back muscles grow

[property_khareedo]

Bhai bohot hard ❤ but needed to work on hairstyle

[Swaggy]

Almost unrecognisable transformation 😵‍💫🙌

[dreamerstar]

Amazing I used to think that little changes about face like this but after seeing I'm happy and hoped

[ssdy-oduk]

Its the proof that no one is ugly in this fcking world

[badashinchangaming]

Before pic look like beer biceps ranveer allabadhia childhood pic 😂😂❤️

[molynx]

Vai app koi protein shake lete hooo?
Pls reply 🖤