What I Eat In A Day For Weight Loss in a Calorie Deficit

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Disclaimer: This video is sponsored by ARMRA. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!

[filipasantos]

I'm obsessed with your videos. Would love to see a grocery haul!

[vanessaxiong]

I’ve been loving your videos lately! I’m on my weight loss journey & feel like we’re on it together while watching your videos. ❤

[nallely]

Love your videos Amy, currently pregnant and your vids inspire me to eat healthy and look forward to my post pregnancy diet thank you 😊🤗

[andreacruz]

Matcha at 12:30am is crazy goals 😍😍😍☺️

[_nailsxkatie]

Would love to see a grocery video. Like how often and tips for grocery shopping. I’m new to this. Like how do you know what you need for the week, do you plan your meals for the week first lol don’t judge me please

[sanyavasquez]

Great job, girl! Love your recipes! You obviously know how to cook. Keep up the good work!

[arianaaltun]

Heyyy❤ i discovered you today and watched some of your videos, and they're really motivational. Thank you so much

[nursebaern]

Your channel just popped up today. Im doing intermittent fasting but i need some food ideas. Great channel.

[alexispaulinski]

How do you make your seasoned rice?! It looks AMAZING 😋

[Charlie-mpms]

Love it Amy! Could you please do what your workouts look like?xx

[shead]

Thanks for these videos it gives me so much inspiration

[jacklynmoon]

What brand are your stainless steel pans?? Thank you!!

[nomondembanjwa]

What type of milk do you use for your matcha?

[Mountaindog-lm]

Hi Amy im rlly having trouble with being able to eat enough calories with my weight loss and i was just wondering how much u eat a day and ur carbs

[Asmrwithsarai]

Need to try this recipe! Love your weight loss journey videos they are very motivating💓
Btw were you able to get rid of the redness around your nose after you had your baby? I’m still struggling 11m pp 😢

[jujubeeanzzz]

Thanks for the motivation Amy! I’m wondering what your views are on bread- I’m Arab and bread is a staple that is hard to replace.

[alyssafaye]

How much protein do you normally eat in a day? Love your videos, thanks for the meal inspo! ☺️💗

[SadeLauren]

You should eat flounder or cod instead of tilapia they’re delicioussss

[melissaaa]

You look amazing!!! 😊 How many calories do you usually take in a day?

[ysabelchavez_]

I casually came up on a video explains why cooking with honey is bad for you. I never would’ve known. Anyways! Love your videos ❤️