Missy Elliott - Lose Control | The Fitness Marshall | Dance Workout

Meet me at the Golden Gate Bridge....it's goin' down

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Portion: MAIN WORKOUT

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DISCLAIMER:

The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

[erina.]

okay you should do more Missy Elliot. Her music is so upbeat! Great for a workout.

[_kenleota]

Yasss! You should do more dances to old school classics from the 2000s!

[KinnardRoyale]

I love this video because you can take these moves right to the club.

[JegErBrittnee]

The fact you said you forgot to record the sound and had to dub it over by yelling in your kitchen cracks me up

[anneleisethomas]

My heart is pounding, thighs trembling, trying to get back in shape and in control--thank YOU for making it fun and blissful!!

[TheFitnessMarshall]

I had to re-upload because I forgot to flip the last video before publishing. Sorry y'all!

[gedankengut]

Can you please never stop? I'm into you for 2 weeks now. Everyday I'm doing sport. Never did in my life like. Your everything!!!!

[juliamarie]

Anybody else notice that Caleb is jus continually so much better at all the dances?😂 The amount of control he has over his body is truly insane, like nobody else in the videos can compare! (Not to say they aren't amazing, they are, they are so much better than me at this lol, but caleb rings it to a whole new level)

[hllgudbye]

Hahahaha 1:33, really lady? Was it so hard to run around the camera? lol.

[yeseniavelasco]

Thank you so much for making these videos despite all the trouble they bring you! You have no idea how they have helped relieve my chronic shoulder pain.

[genevieveceleste]

you gotta know everyone that watches you love you and your girls. of they don't they r jealous. it's hard for me, but I keep pushing. thank you with all my heart

[TatianaGruyaert]

I haven't been doing this dance for very long but i'm obsessed with this dance now 🫶 and i know it's an old dance video but Caleb looks reallyyy reallyy beautifulll in this video😍❤️ he always looks good ofcourse😍🥰

[treehuggerdude]

I love the dancer on his right. Her moves are effortlessly cool and on point.

[izzaxizza]

i love the way Haley Jordan dances. she's so talented

[letterstoyouandi]

Any video with Haley or Allison is my favorites, hence why phone is my favorite.

[elizabethnix]

that grass almost got ya at 2:44 😂 but u played it off like a boss

[aryanamoreau]

IT'S PRAISE AND WORSHIP YALL!!!🙌 😂😂 I love this channel

[IzaNinJah]

this. THIS. yes, Caleb yes. Missys the GIRL

[Katpetrick]

Thanks for all these workout vids Caleb!! Being stuck inside with our air quality, I was able to get my workout accomplished with little space needed!! You are a lifesaver!

[PearlJamZ]

Oh my Lord.  I get to see you and your crew Feb. 25th in Charlotte, NC!  I cannot