NOONE talks about this weight loss problem #bodytransformation #weightlossjourney #weightloss

[ethan-scott]

I like that you add nuance to the common assumptions we have. 🙏🏻 The only thing I’ll add is that I do think we generally feel better when we’re not escaping our feelings via food. So there’s a little connection, at least for me. :)

[madeleinejones]

The line between healthy and overweight is great for me mentally.. maintaining a weight >5lb under this and gaining weight to >5lb over this line are causes and symptoms of mental struggle for me. Thank you for this message, it’s important for people to hear, I fully believe that for some people, being overweight is the healthiest option that balances mental and physical health.

[sasharobloxwolfpackfanclub]

Well it’s very true for me I’ve been overweight and very fit several times every time I’m overweight every thing in my life is terrible when I’m fit and feeling amazing things just happen for me almost effortlessly it might be all in my head but that’s how I feel

[joeweider]

When I am fisically in form I am mentally on the top and feel very well, motivated.. so its the most important how you look and how you feel its going together

[MarcDDD]

No correlation between weight and health?! You are talking nonsense

[monkofjunk]

But surely u felt better about yourself during the process even though u might now be now

[--Amethyst--]

Thank you for this reminder. I used to believe that if I was really skinny I would be happier and that wasn't true. I'd skip meals and eat very unhealthy, now I'm bigger than I was a few years ago (still in a healthy weight though)but my mental health and mindset are so much better

[korokseed]

Where the pictures and videos of you happy and loving life while you were bigger?