5 Years Of Brutally Honest Carnivore Advice in 15 Mins

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This indispensable guide sheds light on the most effective strategies to optimize your carnivore lifestyle, from mastering meat selection to unlocking the power of zero-carb living. Whether you're refining your approach or embarking on this dietary journey for the first time, our expert insights will navigate you through maximizing nutrition, enhancing meal satisfaction, and achieving unparalleled health benefits.

Experience a deep dive into the carnivore diet, equipped with cutting-edge hacks that promise to revolutionize your eating habits. Discover how to seamlessly integrate high-quality meats into your diet, balance your nutrient intake, and make every meal an opportunity for wellness. Our exclusive tips, straight from the dietary forefront, will empower you with the knowledge to make informed choices, avoid common pitfalls, and embrace a thriving carnivore lifestyle.

Subscribe to join a vibrant community eager to transform their lives through the power of a meat-centric diet. With each hack, we're not just offering guidance; we're delivering a blueprint for a robust, energized, and health-focused 2024. Don’t miss out on transforming your carnivore journey with us today.

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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing.

0:00 Hacks 1-5
5:46 Hacks 9-15
10:08 Hacks 16-24
14:57 Hacks 25-30

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I have no more fat to lose. I’m 90% carnivore since October 2023. It was tough at the beginning. Now I find it easy and my body is so much stronger. A couple of months ago I noticed that my energy is back to my youthful years. I’m 73. I feel great!

auroralancelot
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Things I experienced going carnivore:
1. I stopped snoring immediately. Within 1 week of giving up all carbs and sodas, I was getting a full nights rest. I was experiencing that deep sleep I haven't had in years.
2. The achy joints I constantly had stopped hurting. I stopped needing to take pain meds to get through the day. I wasn't feeling stiff in the morning and I was no longer getting inflammation flares in my ankles and back.
3. Mood changed drastically. I no longer felt sluggish or unmotivated.
4. My skin cleared up of acne and rosacea.
5. My psoriasis decreased in severity and size with sun exposure and diet.
6. I no longer felt the need to rest after meals.
7. My IBS has cleared up completely.
8. Cholesterol and blood pressure normalized.
9. More regular erections in the morning and a higher sex drive.
10. No more allergies or a stuffy nose.
11. I can focus and get more done.
12. I only eat once a day when I am hungry. I never feel out of energy in between meals like I used to.
13. I can lift weights and gain muscle while losing fat at the same time. My waist line is trimming way down but my weight is slightly decreasing. It was impossible for me to lose fat and gain muscle on a carb diet. I was always either having to cut or bulk.
14. My brain fog has lifted. I no longer struggle to remember names or keep track of deadlines.

BigAl-ik
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I went carnivore last year after I was diagnosed with cancer
Cut out all carbs…
Cancer is static now
I feel amazing
I never weighed myself and never will
Changed
From 34 inch pants to loose fitting 30 inch

alaskacanoe
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i weighed 601 lbs and created my own weight loss plan and so far i have lost 230lbs and have 130 lbs to go i didnt do a single day of exercise or pills nor fad diets

justinwhouarehappyhealthyb
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6 months from 250 to 203 pounds - sure shocked my doctor. To quote him this is the healthiest I've seen you in nearly 20 years ( I was 77 at the time). I do cheat on occasions but not too often and it usually makes my guts hurt when I do.

jamesmoore
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I trust Bella as a reliable source of carnivore knowledge delivered in an easy-to-understand package. Keep up the great work, Bella.

DrTonyHampton
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I'm not overweight but I've decided to do carnivore for my health. I've dealt with bowel issues since I was a kid as well as skin problems, both of which have shown great improvement in only the first two weeks of the diet. I used to always be bloated and that disappeared the first week! This is the first time I've tried making radical changes in my diet and have it actually produce dramatic measurable results. I'm excited! I am really hoping this will eliminate my long time anxiety and depression problems too. I'm 67 and just want to know what feeling good is like!

Kentavious
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TIP #28!!! Bulk buying sale items—seriously my favourite new carnivore activity lol

the.barefootangel
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The first week on this new path ..I was starving like crazy. Plus I weight lifted 4 days a week so I was out of control with hunger. But I ate and I see the craving for snacking at night has disappeared. My husband blood sugar was very high 280's two weeks into it and he's at 180 now. Still high but it's coming down faster than any other diet we tried. Your channel is amazing. So glad my daughter found you on youtube.

deedeesoto
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I'm starting again today.
Went on a 2wk vacation to Aruba with family members who 'disagree' with my WOE. For 15 days I was physically and mentally miserable because MY FOOD was never an option (they wanted to remind me of how good THEIR woe tastes). Yes...I was deliberately sabotaged while only being on carnivore 80 days.
I'm back to muscle spasms, joint pain and kidney pain.
So, today is another 'day 1'😊

KarnivoreKaren
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Five years of ketovore for me, not pure carni....now at 65 my pre-diabetes and the accompanying hypertension is a distant memory. GERD and snoring is no longer in my vocabulary. My body composition is what it was when I weight trained in the 90s. My weight and waist size is what it was when I walked 7 hours a day for my work in the 70s. No longer do I have digestive issues that plagued me for 15 years prior. Meat is truly the health food that many people need.

Sungodv
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I'm only going on my 5th month of Carnivore and I love it so far! I'm 56 years old and was 273 lbs February 5th of this year. As of today I am 223 lbs for a total loss of 50 lbs. I also take pictures every week. Big Change!

BigMikesHooptyBarn
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Day 29 - lost 26lbs, BP down, no more inflammation (no pain) after 3 months of pain meds and using a walker

annettedemary
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I’ve stopped using the scale and started taking photos and paying attention to how my clothes fit. 💪Love your channel, Bella!

billiee
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I made it a rule to never walk into the grocery store without a well prepared grocery list consisting of carnivore approved foods. Also I don't allow myself to add anything else to my cart unless it is on my list that I wrote. Making my self have rules has disciplined my mind to sticking to the carnivore diet. It really works!

cprivera
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If the people around you are not supportive DO NOT talk to them about your carnivore diet especially in the beginning. DOn't tell people what you are doing, how you feel what you are eating they will terrorize you into quitting by the second week. she is totally right. find groups and communities that will hold you and guide you and answer all your crazy poop questions - you WILL need poop support the first few months, trust me.

YOU CAN DO THIS! LETS GO CARNIVORE GANG!

The_HealingSpace
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Eliminating carbs for me was a matter of systematically removing grocery store aisles on a weekly basis. After three weeks I felt so much better that getting rid of the rest of the junk was easy-peasy!

roberttengler
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MANY THANKS and GOD BLESS YOU!!!! DAY 22 strong! No sugar or weed and no cravings! Much Gratitude!!!

JeffNeubauerJesus
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I started carnivore 3 months ago and lost 25 pounds almost immediately. I still have my black coffee in the morning and a glass or two of dry red wine during the week. 63 and I feel great.

waynenoll
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Melt butter, add lemon juice and garlic. Great sauce.😊

sheelathackorbhaga