PRIORITIZE YOUR HEALTH

Take my advice, live a better life...👇🏻

From the moment I decided to prioritize my health at 14/15 years old, my life has significantly improved day by day, year by year in every aspect.

The results from exercise, eating healthy, quality sleep, hydration and so on.. goes much beyond a change in physical appearance. That is just the tip of the iceberg.

Along the journey you will develop discipline and mental fortitude. You will instill strength and confidence as an individual. You will establish respect for yourself and from others. You will be happier and love yourself more than ever as you continue to progress which makes you a better person to your friends, family and the rest of the world. You will understand the value of delayed gratification. You will learn what you are capable of as a human being and put your self in the position to make the most of this gift called life.

The list goes on and on. The power of great health increases the quality of life in every aspect but you'll never quite understand until you get started.

If you're interested in working with me on your health and fitness to take your life to the next level, apply with the link in my bio! 📈

I've also made a new IG that will be dedicated to creating valuable content outside of the food realm. If you're interested, please follow along @calrreynolds 🙏🏻

Much love❤️
•
•
•
•
#explore #advice #healthy #healthylifestyle #exercise #nutrition #explorepage #motivation #health #mindset #workout #food #diet #positivity #discipline #life #shorts

[PJK]

I really enjoy your videos man. You eat real food in a moderate way and you stay in great shape. These videos are very helpful and the food you cook is fire.